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Creamy Chipotle Tofu Stew

Creamy Chipotle Tofu Stew

Creamy Chipotle Tofu Stew

with black beans and homemade tortilla chips

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A recipe conveniently customised just to your liking.

Tags:

Spicy

•Quick

Allergens:

Milk

•Wheat

•Soya

•Barley

•Mustard

The quantities provided above are averages only.

Total20 minutes

Cooking Time25 minutes

DifficultyMedium

Ingredients

Serving amount

65 grams

Creme Fraiche

(Contains: Milk)

2 unit(s)

Scallion

50 grams

Grated Cheese

(Contains: Milk)

8 unit(s)

Tortilla

(Contains: Wheat)

180 grams

Tofu

(Contains: Soya)

1 sachet(s)

Chicken Stock

(Contains: Wheat, Barley)

2 sachet(s)

Paprika

(Contains: Mustard)

1 pack(s)

Black Beans

1 sachet(s)

Chipotle Paste

1 pack(s)

Passata

Not included in your delivery

½ tsp

Sugar

to taste

Salt

to taste

Pepper

to taste

Water

to taste

Oil

to taste

Butter

Nutrition Values

Energy (kJ)3798 kJ

Energy (kcal)908 kcal

Fat35.4 g

of which saturates17.3 g

Carbohydrate85.9 g

of which sugars16.4 g

Dietary Fiber21.2 g

Protein40.7 g

Salt6 g

Potassium39 mg

Calcium194.9 mg

Iron0.3 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.

Utensils

•Sieve

•Baking Sheet with Baking Paper

Cooking steps

Cook the Tofu

1

Preheat the oven to 220°C/200°C fan/gas mark 7.
Chop the tofu into 2cm cubes.
Place a large pot over medium-high heat with a drizzle of oil.
Once hot, fry the tofu until golden brown, 6-8 mins.
Season with salt and pepper.

Start the Stew

2

Meanwhile, drain and rinse the beans. Pop half into a bowl and mash with a fork.
Trim and thinly slice the scallion.
Once the tofu is golden, add whole and mashed beans, paprika, stock, passata, ½ tsp sugar (per 2P) and 150ml water (per 2P).
Bring to the boil then lower the heat.
Simmer until thickened slightly, 5-7 mins.

Bake the Tortillas

3

Meanwhile, quarter the tortillas to create triangles.
Spread out on a lined baking tray, drizzle with oil and season with salt and pepper.
Bake until crispy and golden, 5-7 mins.
When the stew is ready, remove the pot from the heat.
Stir through the chipotle paste and a knob of butter. Add a splash of water if you feel it's too thick. Season to taste with salt and pepper.

Finish and Serve

4

Share the chipotle tofu stew between bowls.
Add a dollop of creme fraiche and swirl it into the stew.
Scatter the cheese and chopped scallion over the top to finish.
Serve with tortilla chips alongside for dipping.

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Explore Similar Recipes

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Black Bean Recipes

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