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Green Curried Tofu Udon

Green Curried Tofu Udon

Green Curried Tofu Udon

with edamame and bell pepper

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A recipe conveniently customised just to your liking.

Tags:

Veggie

•Family Friendly

•Quick Prep

•Super Quick

Allergens:

Cereals containing gluten

•Wheat

•Soya

The quantities provided above are averages only.

Total10 minutes

Cooking Time10 minutes

DifficultyEasy

Ingredients

Serving amount

440 grams

Udon Noodles

(Contains: Cereals containing gluten, Wheat)

180 grams

Tofu

(Contains: Soya)

1 sachet(s)

Garlic, Ginger & Lemongrass Paste

1 pack(s)

Coconut Milk

1 sachet(s)

Green Thai Style Paste

2 sachet(s)

Thai Style Spice Mix

1 unit(s)

Lime

80 grams

Edamame Beans

(Contains: Soya)

1 unit(s)

Bell Pepper

1 sachet(s)

Dried Chilli Flakes

Not included in your delivery

to taste

Salt

to taste

Pepper

to taste

Oil

to taste

Water

Nutrition Values

Energy (kJ)3206 kJ

Energy (kcal)766 kcal

Fat35.7 g

of which saturates16.9 g

Carbohydrate81.4 g

of which sugars11.4 g

Dietary Fiber12.3 g

Protein33.6 g

Salt3.5 g

Potassium410.7 mg

Calcium201.8 mg

Iron0.5 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.

Cooking steps

Prep the Veg

1

Quarter the lime.
Halve the bell pepper and discard the core and seeds. Chop into 2cm chunks.
Chop the tofu into 2cm cubes.

Time to Fry

2

Place a large pan over high heat with a drizzle of oil.
Once the oil is hot, add the tofu, bell pepper and Thai spice and cook for 6-8 mins. Season with salt and pepper.

Simmer the Sauce

3

Add the green curry paste, edamame, lemongrass paste, coconut milk, 100ml water (per 2P) and chilli flakes (use less if you don't like spice) to the pan. Bring to the boil.
Carefully separate the noodles by hand then add them to the pan. Gently toss the noodles in the sauce until softened, 1-2 mins.
Add a splash of water to loosen the sauce if necessary. Season to taste with salt, pepper and lime juice.

Divide and Serve

4

Divide the curried tofu noodles between bowls.
Serve any remaining lime wedges alongside.

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