Irish Beef Meatballs
with rice and tomato spinach sauce
Though the fluffy rice and tangy tomato sauce in this dish may be delicious in their own right, the juicy 100% Irish beef meatballs can't help but steal the show.
Tags:
Dairy Free
•Family Friendly
Allergens:
Wheat
•Soya
The quantities provided above are averages only.
Total45 minutes
Cooking Time30 minutes
DifficultyMedium
Ingredients
Serving amount
250 grams
Irish Beef Mince
1 sachet(s)
Italian Herbs
½ pack(s)
Breadcrumbs
(Contains: Wheat)
150 grams
Rice
1 pack(s)
Passata
10 grams
Basil
1 unit(s)
Onion
1 unit(s)
Garlic
60 grams
Baby Spinach
1 sachet(s)
Worcester Sauce
(Contains: Soya)
Not included in your delivery
to taste
Water
to taste
Oil
to taste
Salt
to taste
Pepper
to taste
Sugar
Nutrition Values
Energy (kJ)2694 kJ
Energy (kcal)644 kcal
Fat20.41 g
of which saturates8.72 g
Carbohydrate78.2 g
of which sugars8.68 g
Dietary Fiber0 g
Protein35.05 g
Cholesterol0 mg
Salt1 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.
Utensils
•Sieve
•Grater
•Medium Pot
•Lid
Cooking Steps
1
- Boil a large pot of salted water for the rice.
- Add the rice and cook for 10-12 mins.
- Drain in a sieve and pop back in the pot.
- Cover with a lid and leave to the side until ready to serve.
TIP: If you’re in a hurry you can boil the water in your kettle.
2
- Halve, peel and chop the onion into small pieces.
- Peel and grate the garlic (or use a garlic press).
- Thinly slice the basil (stalks and all).
3
- In a large bowl, mix half the breadcrumbs, 2 tbsp water and ½ tsp salt (double all quantities for 4p).
- Add the beef mince and dried Italian herbs.
- Season with pepper and mix together with your hands.
- Roll into evenly-sized balls, 5 per person. IMPORTANT: Wash your hands and equipment after handling raw mince.
4
- Heat a drizzle of oil in a large pan on medium-high heat.
- Once hot, add the meatballs and fry until browned all over and cooked through, 10-12 mins. IMPORTANT: The meatballs are cooked when no longer pink in the middle.
- Remove from the pan when cooked.
5
- Return the (now empty) pan to a medium-high heat, with another drizzle of oil if necessary.
- Fry the onion and garlic until slightly softened, 3-4 mins.
- Add the passata, Worcester sauce and 1 tsp sugar (double for 4p). Simmer for 5-7 mins.
- Mix through the spinach and half the basil. Add the meatballs and cook for 1-2 mins, until warmed through. Season to taste with salt and pepper.
6
- Serve the rice in bowls, topped with meatballs and sauce.
- Garnish with remaining chopped basil.
Highest-rated dinner recipes
Buttered Leek Beef Burger
with homemade chips
Cheeseburger and Tomato Relish
with roast potatoes
Creamy Prawn Linguine
with fresh basil and chilli flakes
Chutney Chicken Curry
with rice and green beans
Lemongrass Beef Strips
with soy glazed veg and jasmine rice
Soy and Scallion Pork Noodles
with pak choi and coriander
Creamy Cashew Chicken
with fragrant pilau rice
Pork and Pak Choi Rice
with chilli and coriander
Cajun Chicken Burger with Ballymaloe Relish
with caramelised onion and chips
Speedy Prawn Rigatoni
with courgette and parsley
Rogan Josh Style Beef
with chilli and crispy potatoes
Sweet Chilli Chicken Tenders
with sweet potato fries and side salad
Hoisin Prawn Noodles
with ginger and courgette
Spiced Beef Fajita Bowls
with roast veg and lime rice
Carbonara Style Bacon Linguine
with sprinkled chives and dressed leaves
Ketjap Manis Glazed Beef Tacos
with charred corn salad
Thai Style Peanut Chicken
with wedges and green beans
Chicken and Chorizo Rice
with roasted tomatoes and bell peppers
Beef Bulgogi
with fragrant jasmine rice
Beef in a Mustard Rosemary Sauce
with roast potatoes and broccoli
This week's must-try HelloFresh recipes
One-pan Chorizo and Mozzarella Orzo
with creme fraiche and sage
Pesto Chicken Loaded Naan
with carrot salad
Pesto Crusted Hake
with parsley butter potatoes and radish salad
Mexican Style Cheesy Beef Hash
with cooling creme fraiche
Stir-fried Leek and Beef Udon
with peanuts and veg
Cheesy Surf and Turf Burger
with spiced chips and tossed salad
Smoked Salmon and Mozzarella Salad
with pesto, spinach and balsamic glaze
Harissa Spiced Falafel
with green beans, cherry tomatoes and pearled couscous
Sweet Chilli Chicken
with sweet potato fries and side salad
Roasted Aubergine Dahl
with wilted spinach, coriander and rice
Chorizo Stuffed Chicken Breast
with roast baby potatoes and caramelised onion gravy
Korma Style Mushroom Curry
with roast aubergine and fluffy rice
Sound of Mariachi Tacos de Carnitas
Inspired by Miguel
Creamy Cajun Chicken Pasta
with spinach and cheese
Easy Pork Sausages and Creamy Slaw
with spiced poatoes
Polynesian Rhythm: Soy Glazed Chicken
Inspired by Moana
Chipotle Bean Quesadillas
with tomato salsa and cooling creme fraiche
Truffle Mushroom Pasta
with parsley and Italian cheese
Pacific vibes: Prawn Burger
Inspired by Moana
Butternut and Mushroom Curry
with North Indian spice and fluffy rice