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Roast Lamb and Central American Potatoes

with salsa verde and lemony slaw
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Calories
886 kcal
Protein
38.7g protein
Total
40 minutes
Difficulty
Easy
Allergens:
  • Egg
  • Mustard
Serving amount

320 grams

Irish Lamb Steak

600 grams

Potatoes

5 grams

Coriander

½ unit(s)

Lemon

1 sachet(s)

Dried Chilli Flakes

1 unit(s)

Carrot

½ unit(s)

Cabbage

1 sachet(s)

Aioli

(Contains: Egg, Mustard)

1 sachet(s)

Central American Style Spice Mix

Not included in your delivery

to taste

Oil

to taste

Salt

to taste

Pepper

2 tbsp

Oil

Energy (kJ)3706 kJ
Energy (kcal)886 kcal
Fat49.4 g
of which saturates13 g
Carbohydrate74.1 g
of which sugars11.6 g
Dietary Fiber10.3 g
Protein38.7 g
Salt7.2 g
Potassium1238.7 mg
Calcium60.1 mg
Iron0.4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.

Cooking steps

1

Preheat the oven to 240°C/220°C fan-forced. Lightly score the fat of the lamb rump in a criss-cross pattern. Season the lamb on both sides. In a large frying pan, place the lamb fat-side down. Place the pan over a medium heat and cook the lamb, undisturbed, until golden, 10-12 minutes. Increase the heat to high, then sear the lamb on all sides for 30 seconds.

2

While the lamb is cooking, cut the potato into bite-sized chunks. Place the potato on a lined oven tray. Drizzle with olive oil, season with salt and sprinkle with the South American seasoning. Toss to coat, spread out evenly, then roast until tender, 20-25 minutes.

3

While the potatoes are roasting, transfer the lamb, fat-side up, to a second lined oven tray. Roast for 15-20 minutes for medium or until cooked to your liking. Remove the lamb from the oven, cover with foil and set aside to rest for 10 minutes.


TIP: The lamb will keep cooking as it rests!

4

While the lamb is roasting, finely chop the coriander. Zest the lemon to get a pinch, then slice into wedges. In a small bowl, combine the coriander, olive oil (2 tbs 2 people / 1/4 cup 4 people), a pinch of chilli flakes (if using) and the lemon zest. Season and set aside.

5

Grate the carrot. In a large bowl, combine the carrot, shredded cabbage mix, a drizzle of olive oil and a squeeze of lemon juice. Season to taste.

6

Slice the roast lamb rump. Divide the South American potatoes, lemony slaw and lamb between plates. Top the lamb with the salsa verde. Serve with the mayonnaise and any remaining lemon wedges.