Sweetcorn and Bell Pepper Tacos with Chicken
with halloumi and smashed avo
A recipe conveniently customised just to your liking.
Tags:
Spicy
•Family Friendly
•Quick
Allergens:
Milk
•Wheat
•Egg
•Mustard
The quantities provided above are averages only.
Total20 minutes
Cooking Time25 minutes
DifficultyEasy
Ingredients
Serving amount
200 grams
Halloumi
(Contains: Milk)
1 unit(s)
Bell Pepper
1 pack(s)
Sweetcorn
1 sachet(s)
Chipotle Paste
1 unit(s)
Scallion
8 unit(s)
Tortilla
(Contains: Wheat)
1 sachet(s)
Aioli
(Contains: Egg, Mustard)
1 sachet(s)
Central American Style Spice Mix
100 grams
Smashed Avocado
260 grams
Diced Irish Chicken Breast
Not included in your delivery
to taste
Oil
to taste
Salt
to taste
Pepper
to taste
Water
Nutrition Values
Energy (kJ)4665 kJ
Energy (kcal)1115 kcal
Fat62.4 g
of which saturates26.5 g
Carbohydrate72.6 g
of which sugars16.3 g
Dietary Fiber6.9 g
Protein65 g
Salt7.1 g
Potassium288.6 mg
Calcium10.1 mg
Iron0.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.
Utensils
•Sieve
Cooking steps
1
- Preheat your oven (for the tortillas) to 220°C/200°C fan/gas mark 7.
- Halve the bell pepper and discard the core and seeds. Chop into 2cm chunks.
- Drain and rinse the corn in a sieve.
- Drain the halloumi then cut into slices (3 per person). Add to a bowl of cold water.
- Trim and thinly slice the scallion.
TIP: To avoid turning on your oven, dry-fry the tortillas in a pan instead.
2
- Place a large pan (preferably non-stick) over medium-high heat with a drizzle of oil.
- Once hot, add chicken and fry until cooked through, 8-10 mins. IMPORTANT: Wash hands and equipment after handling raw chicken and its packaging. Chicken is cooked when no longer pink in the middle.
- Add the bell pepper and corn and season with salt and pepper. Fry until charred, 4-5 mins. Once cooked, remove from the pan and cover to keep warm.
- Meanwhile, mix the aioli and chipotle paste in a bowl.
3
- Return the pan to medium-high heat with a drizzle of oil.
- Remove the haloumi slices from the water and pat dry with kitchen paper. Toss with Central American spice.
- Once the pan is hot, add the halloumi and fry until golden, 2-3 mins each side.
- Once cooked, remove the pan from the heat.
- Meanwhile, pop tortillas into the oven to warm through for 2-3 mins.
4
- Halve each halloumi slice widthways.
- Serve chipotle aioli, tortillas, veg, chicken, smashed avo, golden fried halloumi and scallion separately.
- Assemble yourself at the table!
