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Tangy Teriyaki Fried Chicken Strips with Gyoza

Tangy Teriyaki Fried Chicken Strips with Gyoza

with pan-fried veg and rice

A recipe conveniently customised just to your liking.

Tags:
Family Friendly
Quick
Allergens:
Cereals containing gluten
Soya
Wheat
Sesame
Soya
May contain traces of allergens
Fish
Molluscs
Peanut
Sesame
Celery
Crustaceans
Egg

The quantities provided above are averages only.

Total
Cooking Time
DifficultyEasy
Serving amount

2 sachet(s)

Thai Style Spice Mix

150 grams

Rice

1 sachet(s)

Teriyaki Sauce

(Contains: Soya, May contain traces of allergens, Cereals containing gluten, Soya, Wheat)

320 grams

Irish Chicken Breast

1 sachet(s)

Garlic, Ginger & Lemongrass Paste

10 grams

Sesame Seeds

(Contains: Sesame)

1 unit(s)

Carrot

1 unit(s)

Leek

1 sachet(s)

Ketjap Manis

(Contains: Cereals containing gluten, Soya, Wheat)

1 unit(s)

Onion

10 unit(s)

Vegetable Gyoza

(Contains: Fish, Molluscs, Peanut, Sesame, Celery, Crustaceans, Egg, May contain traces of allergens, Cereals containing gluten, Soya, Wheat)

20 milliliter(s)

Sesame Oil

(Contains: Sesame)

Not included in your delivery

to taste

Salt

to taste

Pepper

to taste

Oil

to taste

Water

Energy (kJ)4037 kJ
Energy (kcal)965 kcal
Fat26.3 g
of which saturates4.8 g
Carbohydrate130.8 g
of which sugars27 g
Dietary Fiber36.4 g
Protein55.9 g
Salt5.8 g
Trans Fat0.2 g
Potassium327.3 mg
Calcium74.6 mg
Iron0.7 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.
Grater
Pot with Lid

Cooking steps

Boil the Rice
1
  • Rinse the rice to remove excess starch.
  • Pour 300ml cold salted water (per 2P) into a medium pot with a tight-fitting lid.
  • Stir in the rice and bring to the boil.
  • Once boiling, lower the heat to medium, cover, and cook for 10 mins. Remove from the heat.
  • Keep covered for 10 mins or until ready to serve (the rice will continue to cook in its own steam).
Prep the Veg
2
  • Trim the root and the dark green leafy part from the leek. Halve lengthways, then thinly slice.
  • Trim the carrot, then halve lengthways (no need to peel). Chop into roughly 1cm wide, 3cm long batons. 
  • Halve, peel and thinly slice the onion.
Fry the Veg
3
  • Place a pan over high heat with a drizzle of oil. 
  • Add the gyoza and fry until golden, 4-6 mins. Add a splash of water, cover and cook for 2-3 mins more. Remove once cooked.
  • Add the half the Thai spice mix, carrot, lemongrass paste, leek and onion. Fry for 4-5 mins. Season with salt and pepper
  • Add a splash of water, cover and cook for another 2-3 mins.
Prep the Chicken
4
  • Slice the chicken breasts lengthways into thin strips (3-4 per person).
  • Place a large pan over medium-high heat with a drizzle of oil.
  • Once the oil is hot, add the chicken and remaining Thai spice to the pan.
  • Fry until golden brown on the outside and cooked through, 3-6 mins on each side. IMPORTANT: Wash hands and equipment after handling raw chicken and its packaging. Chicken is cooked when no longer pink in the middle.

TIP: Notice a stronger smell from your chicken? Don’t worry, this is normal due to packaging we use to keep it fresh.

Sauce it Up
5
  • Add the sesame oil, ketjap manis and teriyaki sauce to chicken and allow to warm through.
  • Add a splash of water to loosen the sauce if necessary.
  • Taste and season with salt and pepper.
Arrange in plates
6
  • Divide the rice between plates.
  • Arrange the veg, chicken and sauce on top.
  • Sprinkle the sesame seeds over the top.