Bacon and Pineapple salad
with honey mustard dressing
Tags:
Calorie Smart
•Quick Prep
•Super Quick
Allergens:
Mustard
•Milk
•Wheat
The quantities provided above are averages only.
Total10 minutes
Cooking Time10 minutes
DifficultyEasy
Ingredients
Serving amount
1 pack(s)
Pineapple Chunks
1 unit(s)
Avocado
1 sachet(s)
Honey Mustard Dressing
(Contains: Mustard)
120 grams
Salad Leaves
1 unit(s)
Grated Italian Style Hard Cheese
(Contains: Milk)
1 sachet(s)
Crispy Onions
(Contains: Wheat)
2 unit(s)
Tomato
100 grams
Irish Bacon Lardons
1 unit(s)
Cucumber
Not included in your delivery
to taste
Salt
to taste
Pepper
to taste
Oil
Nutrition Values
Energy (kJ)2244 kJ
Energy (kcal)536 kcal
Fat41.3 g
of which saturates11.1 g
Carbohydrate31.6 g
of which sugars17.5 g
Dietary Fiber5.1 g
Protein17.3 g
Cholesterol0 mg
Salt5.59 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.
Cooking Steps
1
Place a pan over high heat with a drizzle of oil.
Once the oil is hot, fry the bacon lardons until golden, 3-5 mins, stirring regularly. IMPORTANT: Wash hands and equipment after handling raw meat. Cook lardons thoroughly.
2
While the lardons are frying, chop the tomatoes and cucumber into 2cm chunks and thinly slice the avocado.
Roughly chop the salad leaves.
3
In a large mixing bowl toss the lardons and pineapple with the salad leaves, tomatoes, cucumber and avocado with the dressing and grated cheese. Season to taste with salt and pepper.
4
Divide and serve the salad between two bowls and sprinkle over the crispy onions.
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