Cajun Spiced Golden Cheese Wraps with Irish Chicken
with coleslaw mix
A recipe conveniently customised just to your liking.
Tags:
Super Quick
•Quick Prep
•Family Friendly
Allergens:
Cereals containing gluten
•Wheat
•Milk
•Sulphites
•Mustard
•Egg
The quantities provided above are averages only.
Total10 minutes
Cooking Time10 minutes
DifficultyEasy
Ingredients
Serving amount
4 unit(s)
Wraps
(Contains: Cereals containing gluten, Wheat)
200 grams
Halloumi
(Contains: Milk)
2 sachet(s)
Cajun Spice Mix
(Contains: Sulphites)
1 sachet(s)
Sweet Chilli Sauce
2 sachet(s)
Paprika
(Contains: Mustard)
1 unit(s)
Cucumber
1 sachet(s)
Aioli
(Contains: Mustard, Egg)
1 unit(s)
Shallot
260 grams
Diced Irish Chicken Breast
120 grams
Coleslaw Mix
120 grams
Salad Leaves
Not included in your delivery
to taste
Salt
to taste
Pepper
to taste
Oil
Nutrition Values
Energy (kJ)4571 kJ
Energy (kcal)1092 kcal
Fat51 g
of which saturates20.6 g
Carbohydrate93.8 g
of which sugars26.4 g
Dietary Fiber6.1 g
Protein63.8 g
Salt7.6 g
Potassium126.2 mg
Calcium64 mg
Iron1.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.
Cooking steps
1
- Preheat your oven (for the wraps) to 220°C/200°C fan/gas mark 7.
- Drain the grilling cheese, then cut lengthways into slices (3 per person). Place in a bowl of cold water.
- Halve, peel and thinly slice the shallot.
- Trim the salad leaves, then thinly slice or tear into bite-sized pieces.
TIP: To avoid turning on your oven, dry-fry the wraps instead, 2-3 mins.
2
- To make your slaw, toss the shallot and coleslaw with aioli and paprika. Season to taste with salt and pepper.
- Trim the cucumber, then halve lengthways. Chop into roughly 1cm wide, 5cm long batons.
- Just before serving, toss the cucumber with the salad leaves and a drizzle of oil. Season to taste with salt and pepper.
3
- Remove the cheese slices from the water and pat dry with kitchen paper.
- Toss the cheese together with the Cajun spice.
- Place a pan on a medium-high heat with a drizzle of oil.
- Add the chickent to the hot pan and fry until cooked through, 8-10 mins, then set aside. IMPORTANT: Wash hands and equipment after handling raw chicken and its packaging. Chicken is cooked when no longer pink in the middle.
- Add the cheese slices and fry until golden, 2-3 mins each side.
- Pop the wraps (2 per person) into the oven to warm, 1-2 mins.
4
- Serve wraps, salad, slaw, cheese, chicken and sweet chilli sauce separately.
- Assemble yourself at the table.
