Cheesy Beef Burger Bowl
with crunchy veg
A recipe conveniently customised just to your liking.
Tags:
Family Friendly
•Super Quick
Allergens:
Cereals containing gluten
•Wheat
•Egg
•Mustard
•Celery
•Milk
The quantities provided above are averages only.
Total10 minutes
Cooking Time15 minutes
DifficultyEasy
Ingredients
Serving amount
240 grams
Irish Beef Mince
2 unit(s)
Ciabatta
(Contains: Cereals containing gluten, Wheat May be present: Milk, Soya, Cereals containing gluten, Egg)
1 sachet(s)
Aioli
(Contains: Egg, Mustard)
2 sachet(s)
Ketchup
(Contains: Celery)
75 grams
Yoghurt
(Contains: Milk)
2 sachet(s)
Paprika
(Contains: Mustard)
1 unit(s)
Onion
1 unit(s)
Cucumber
120 grams
Salad Leaves
50 grams
Grated Cheese
(Contains: Milk)
1 unit(s)
Carrot
Not included in your delivery
to taste
Salt
to taste
Pepper
to taste
Oil
to taste
Water
Nutrition Values
Energy (kJ)3103 kJ
Energy (kcal)742 kcal
Fat45.9 g
of which saturates15.8 g
Carbohydrate44.2 g
of which sugars15.3 g
Dietary Fiber3.5 g
Protein38.7 g
Salt4.2 g
Potassium222.5 mg
Calcium62.5 mg
Iron1.4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.
Utensils
•Grater
Cooking steps
1
- Halve, peel and thinly slice the onion.
- Place a pan over medium-high heat (no oil).
- Once the pan is hot, fry the mince and onion until browned, 5-6 mins. IMPORTANT: Wash hands and equipment after handling raw mince. Mince is cooked when no longer pink in the middle.
- Use a spoon to break it up as it cooks. Season with half the paprika, salt and pepper. Once cooked, set the mince aside and cover to keep warm.
2
- Meanwhile, cut the ciabatta into 2 cm cubes.
- Trim the carrot, then coarsely grate (no need to peel).
- Return the pan to medium-high heat with a good drizzle of oil.
- Add the remaining paprika and then the ciabatta pieces.
- Fry the croutons for 4-5 mins. Season to taste with salt and pepper.
3
- While the croutons are frying, trim the salad leaves, then thinly slice or tear into bite-sized pieces.
- Trim the cucumber, then quarter lengthways. Chop widthways into small pieces.
- Toss the salad leaves with a drizzle of oil and season to taste with salt and pepper.
- Mix the yoghurt, aioli and ketchup in a bowl.
4
- Serve salad leaves, croutons, cucumber, carrot, cheese, dressing and mince in separate serving dishes.
- Assemble your individual bowls at the table.
