Cheesy Lean Beef Burger Bowl

Name: Cheesy Lean Beef Burger Bowl with crunchy veg
Total time: 10 min
Yield: 2
Cuisine: American
Ingredients: 240 grams Irish Lean Beef Mince; 2 unit(s) Ciabatta; 1 sachet(s) Aioli; 2 sachet(s) Ketchup; 75 grams Yoghurt; 2 sachet(s) Paprika; 1 unit(s) Onion; 1 unit(s) Cucumber; 120 grams Salad Leaves; 50 grams Grated Cheese; 1 unit(s) Carrot; to taste Salt; to taste Pepper; to taste Oil; to taste Water

with crunchy veg

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A burger-inspired loaded bowl filled with beef and pork mince, crunchy croutons and topped off with a creamer burger dressing.

Tags:

Calorie Smart

•Super Quick

•Family Friendly

•Protein Rich

Allergens:

Wheat

•Egg

•Mustard

•Celery

•Milk

The quantities provided above are averages only.

Total10 minutes

Cooking Time15 minutes

DifficultyEasy

Ingredients

Serving amount

240 grams

Irish Lean Beef Mince

2 unit(s)

Ciabatta

(Contains: Wheat May be present: Cereals containing gluten, Egg, Milk, Soya)

1 sachet(s)

Aioli

(Contains: Egg, Mustard)

2 sachet(s)

Ketchup

(Contains: Celery)

75 grams

Yoghurt

(Contains: Milk)

2 sachet(s)

Paprika

(Contains: Mustard)

1 unit(s)

Onion

1 unit(s)

Cucumber

120 grams

Salad Leaves

50 grams

Grated Cheese

(Contains: Milk)

1 unit(s)

Carrot

Not included in your delivery

to taste

Salt

to taste

Pepper

to taste

Oil

to taste

Water

Nutrition Values

Energy (kJ)2651 kJ

Energy (kcal)634 kcal

Fat33 g

of which saturates9.8 g

Carbohydrate44.2 g

of which sugars15.3 g

Dietary Fiber3.5 g

Protein42.2 g

Cholesterol0 mg

Salt4.16 g

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.

Utensils

•Grater

Cooking Steps

Halve, peel and thinly slice the onion.
Place a pan over medium-high heat (no oil).
Once the pan is hot, fry the mince and onion until browned, 5-6 mins. IMPORTANT: Wash hands and equipment after handling raw mince. Mince is cooked when no longer pink in the middle.
Use a spoon to break it up as it cooks. Season with half the paprika, salt and pepper. Once cooked, set the mince aside and cover to keep warm.

Meanwhile, cut the ciabatta into 2 cm cubes.
Trim the carrot, then coarsely grate (no need to peel).
Return the pan to medium-high heat with a good drizzle of oil.
Add the remaining paprika and then the ciabatta pieces.
Fry the croutons for 4-5 mins. Season to taste with salt and pepper.

While the croutons are frying, trim the salad leaves, then thinly slice or tear into bite-sized pieces.
Trim the cucumber, then quarter lengthways. Chop widthways into small pieces.
Toss the salad leaves with a drizzle of oil and season to taste with salt and pepper.
Mix the yoghurt, aioli and ketchup in a bowl.

Serve salad leaves, croutons, cucumber, carrot, cheese, dressing and mince in separate serving dishes.
Assemble your individual bowls at the table.