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Falafel and Butternut Wraps with Halloumi

Falafel and Butternut Wraps with Halloumi

with salad and pesto sauce
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Calories
1019 kcal
Protein
39.9g protein
Total
20 minutes
Difficulty
Easy
Allergens:
  • Cereals containing gluten
  • Wheat
  • Milk
  • Wheat
  • Cereals containing gluten
  • Mustard
  • Soya
  • May contain traces of allergens
Serving amount

30 grams

Green Pesto

40 grams

Salad Leaves

4 unit(s)

Wraps

(Contains: Cereals containing gluten, Wheat)

160 grams

Falafel

(May be present: Wheat, Cereals containing gluten, Mustard, Soya)

300 grams

Diced Butternut Squash

75 grams

Yoghurt

(Contains: Milk)

1 unit(s)

Carrot

200 grams

Halloumi

(Contains: Milk)

Not included in your delivery

to taste

Salt

to taste

Oil

to taste

Pepper

to taste

Water

Energy (kJ)4264 kJ
Energy (kcal)1019 kcal
Fat45.3 g
of which saturates22.3 g
Carbohydrate108.4 g
of which sugars30.5 g
Dietary Fiber14.5 g
Protein39.9 g
Salt6.7 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.
Grater
Baking Sheet with Baking Paper

Cooking steps

Roast the Butternut
1
  • Preheat your oven to 240°C/220°C fan/gas mark 9.
  • Pop the butternut squash onto a large (lined) baking tray.
  • Toss with salt, pepper and a drizzle of oil. Spread out in a single layer.
  • When the oven is hot, roast on the top shelf until soft and golden, 18-20 mins. Turn the tray halfway through.
Warm the Falafel
2
  • When the butternut has been cooking for 10 mins, place the falafels onto a separate lined baking tray. 
  • Pop onto the middle of the oven and cook until warmed through, 8-10 mins.
  • Once cooked, crumble the falafel into smaller pieces.
Finishing Touches
3
  • Meanwhile, trim and grate the carrot. Mix the carrot together with the yoghurt. Season taste with salt and pepper
  • Just before serving, toss the salad leaves with a drizzle of oil. Season to taste with salt and pepper.
  • Pop the tortilla wraps (2 per person) into the oven to warm, 1-2 mins.
  • Place a pan (preferably non-stick) over medium-high heat with a drizzle of oil.
  • Once hot, add the halloumi and fry until golden, 2-3 mins each side.
Fill and Serve
4
  • Serve halloumi, warmed wraps, butternut, tossed salad, creamy carrot, pesto and falafel separately.
  • Assemble your wraps yourselves at the table.