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Fish Gratin with salmon and prawns

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Calories

:

810 kcal

Protein

:

51.5g protein

Difficulty

:

Easy

Allergens:

Mustard
Celery
Milk
Fish
Crustaceans

Ingredients

Serving amount

1 sachet(s)

Mustard

(Contains: Mustard)

1 unit(s)

Onion

1 unit(s)

Tomato

1 sachet(s)

Hello Muscat

(Contains: Celery)

125 grams

Creme Fraiche

(Contains: Milk)

250 grams

Hake

(Contains: Fish)

1 unit(s)

Fennel

1 unit(s)

Garlic

5 grams

Parsley

160 grams

Prawns

(Contains: Crustaceans)

50 grams

Grated Cheese

(Contains: Milk)

600 grams

Potatoes

Nutrition Values

Energy (kJ)3389 kJ

Energy (kcal)810 kcal

Fat28.6 g

of which saturates16.4 g

Carbohydrate80.6 g

of which sugars11.9 g

Dietary Fiber12 g

Protein51.5 g

Salt4.6 g

Potassium1719.8 mg

Calcium118.8 mg

Iron2.1 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.

Cooking steps

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