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Green Pea Tofu Curry

Green Pea Tofu Curry

Green Pea Tofu Curry

with warm naan

Get 50% off your first box!

A recipe conveniently customised just to your liking.

Tags:

Quick Prep

•Family Friendly

•Veggie

•Super Quick

•Spicy

Allergens:

Soya

•Wheat

•Milk

The quantities provided above are averages only.

Total10 minutes

Cooking Time10 minutes

DifficultyEasy

Ingredients

Serving amount

180 grams

Tofu

(Contains: Soya)

2 unit(s)

Naan

(Contains: Wheat, Milk)

2 sachet(s)

Ground Cumin

65 grams

Creme Fraiche

(Contains: Milk)

1 unit(s)

Onion

1 pack(s)

Passata

120 grams

Peas

1 sachet(s)

Dried Chilli Flakes

1 sachet(s)

Rogan Josh Curry Paste

1 sachet(s)

Honey

Not included in your delivery

½ tsp

Sugar

to taste

Salt

to taste

Pepper

to taste

Oil

to taste

Water

Nutrition Values

Energy (kJ)3122 kJ

Energy (kcal)746 kcal

Fat23.2 g

of which saturates7.4 g

Carbohydrate96.8 g

of which sugars25 g

Dietary Fiber9.6 g

Protein30.9 g

Salt3.4 g

Potassium96.3 mg

Calcium205.5 mg

Iron0.3 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.

Cooking steps

Get Prepped

1

Preheat your oven (for the naan) to 220°C/200°C fan/gas mark 7.
Halve, peel and chop the onion into small pieces.
Place a large pan over high heat with a drizzle of oil.
Add the onion and cumin to the pan and fry until softened, stirring occasionally, 2-3 mins. Season with salt and pepper.

Time to Fry

2

Chop the tofu into 2cm cubes.
Add the chilli flakes (use less if you don't like spice) passata, creme fraiche, peas, tofu, rogan josh paste and ½ tsp sugar (per 2P) to the pan.
Cover and cook for 4-5 mins. Stir through the honey in the end.
Add a splash of water to loosen the sauce if required. Season to taste with salt, pepper and sugar.

Warm the Naan

3

Meanwhile, place naans onto a baking tray.
Sprinkle with a little water and pop them into the oven to warm through, 2-3 mins.

Dish Up

4

Divide the tofu between bowls.
Serve the warmed naan alongside.

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