Indian Recipes

North Indian food tends to include more wheat in breads like naan, roti or paratha, whereas South Indian cuisine is more rice-based. Lentils, fish and coconut are common ingredients in the South, while North Indian cuisine tends to feature more meat and dairy products, such as yoghurt and paneer. Chutneys, which add a burst of flavour to meals, also differ by region — coconut chutney is a staple in the south, while tangy mint or tamarind chutneys are more common in the north. Chicken makhani with fluffy rice is a typical example of North Indian curry, while coconut fish curry would be more common in southern states, such as Kerala.

If you’re looking for delicious vegetarian recipes, Indian cuisine is a must because dishes rely very little on meat. Rich flavour is brought by spices, while filling plant-based ingredients such as chickpeas, lentils, aubergine, squash and potato often makeup the bulk of dishes.

Dhal, made with lentils and spices, is a particularly popular vegetarian Indian recipe that’s a great source of protein. It’s also super easy to make and can be made in batches for meal prep. Saag is another well known Indian recipe that can easily be made vegetarian - it’s made from spinach and spices, and is a great way to get in your five-a-day.

We know that sometimes, it can be difficult to find dishes for fussy eaters when making family meals. But luckily, there are many Indian recipes that are widely loved by all. Some of our most popular family Indian dishes include the Butter Chicken Curry and the Chicken in Creamy Peanut Sauce.

One of the great things about Indian curry recipes is that they can be paired with just about any vegetable, so you can mix in the kids’ favourites. And of course if your little ones aren’t a fan of veggies yet, simply chop them up very finely and stir - the rich flavour of the curry sauce should help keep your secret!