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Irish Chicken Roll

Irish Chicken Roll

with pickled onion and coleslaw
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Calories
780 kcal
Protein
48.1g protein
Total
40 minutes
Difficulty
Easy
Allergens:
  • Cereals containing gluten
  • Wheat
  • Sulphites
  • Egg
  • Mustard
  • Milk
  • Cereals containing gluten
  • Egg
  • Milk
  • Soya
  • May contain traces of allergens
Serving amount

1 pack(s)

Breadcrumbs

(Contains: Cereals containing gluten, Wheat)

2 sachet(s)

Cajun Spice Mix

(Contains: Sulphites)

2 unit(s)

Brioche Rolls

(Contains: Wheat May be present: Cereals containing gluten, Egg, Milk, Soya)

1 sachet(s)

Aioli

(Contains: Egg, Mustard)

120 grams

Coleslaw Mix

1 sachet(s)

Apple Cider Vinegar

(Contains: Sulphites)

1 unit(s)

Onion

260 grams

Diced Irish Chicken Breast

120 grams

Salad Leaves

50 grams

Mature Cheddar Cheese Block

(Contains: Milk May be present: Milk)

Not included in your delivery

1 tbsp

Oil

½ tsp

Sugar

to taste

Salt

to taste

Pepper

to taste

Butter

Energy (kJ)3263 kJ
Energy (kcal)780 kcal
Fat37.2 g
of which saturates10 g
Carbohydrate61.8 g
of which sugars12.4 g
Dietary Fiber5.6 g
Protein48.1 g
Salt1.9 g
Potassium115 mg
Calcium233.1 mg
Iron0.8 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.
Baking Sheet with Baking Paper

Cooking steps

Crumb the Chicken
1
  • Preheat the oven to 220°C/200°C fan/gas mark 7.
  • Pop 1 tbsp aioli (per 2P) into a bowl. In a separate bowl, combine the breadcrumbs, Cajun spice, salt, pepper and 1 tbsp oil (per 2P). 
  • Add the chicken to the aioli and mix to evenly coat. Season with salt and pepper.
  • Dip the chicken in the breadcrumbs, ensuring it's completely coated, then transfer to a lined baking tray.
  • Drizzle oil over the crumbed chicken.

TIP: Notice a stronger smell from your chicken? Don’t worry, this is normal due to packaging we use to keep it fresh.

Cook the Chicken
2
  • Bake the chicken in the middle of the oven until golden and cooked through, 20-25 mins. IMPORTANT: Wash hands and equipment after handling raw chicken and its packaging. Chicken is cooked when no longer pink in the middle.
  • When 5 mins of cooking time remain, thinly slice the cheese.
  • Cut the brioche rolls lengthways down through the middle (don't slice all the way through). Lay cut-side up on the baking tray and add the cheese. Return to oven until cheese is melted, 2-3 mins.
Prep the Rest
3
  • Halve, peel and slice the onion as thinly as you can.
  • Pop it into a bowl with the apple cider vinegar and ½ tsp sugar (per 2P). Season to taste with salt and pepper. Continue to stir occasionally. 
  • Trim the salad leaves, then thinly slice.
  • Just before serving, toss the salad leaves and coleslaw mix with the remaining aioli. Season to taste with salt and pepper.
Assemble and Serve
4
  • Serve rolls, tossed salad, crumbed chicken and pickled onion separately. 
  • Allow everyone to assemble their own at the table.