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Kung Pao-Style Stir-Fried Turkey

Kung Pao-Style Stir-Fried Turkey

with brown rice

Tags:
Family Friendly
•Super Quick
•Protein Rich
Allergens:
Wheat
•Cereals containing gluten
•Soya
•Sesame
•Peanut

The quantities provided above are averages only.

Total10 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

2 unit(s)

Garlic

1 unit(s)

Ginger

1 unit(s)

Onion

1 unit(s)

Bell Pepper

250 grams

Pre-cooked Brown Rice

1 sachet(s)

Soy Sauce

(Contains: Wheat, Cereals containing gluten, Soya)

2 sachet(s)

Hoisin Sauce

(Contains: Soya)

20 milliliter(s)

Sesame Oil

(Contains: Sesame)

20 grams

Peanuts

(Contains: Peanut)

1 sachet(s)

Honey

8 milliliter(s)

Chilli Oil

320 grams

Irish Turkey Breast

Not included in your delivery

½ tbsp

Flour

to taste

Salt

to taste

Pepper

to taste

Oil

to taste

Water

Nutrition Values

Energy (kJ)2991 kJ
Energy (kcal)715 kcal
Fat24.4 g
of which saturates4.1 g
Carbohydrate71.3 g
of which sugars21 g
Dietary Fiber7.7 g
Protein51.3 g
Cholesterol0.3 mg
Salt3.57 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.

Utensils

•Grater

Cooking steps

1

Peel and grate the garlic (or use a garlic press).

Halve, peel and thinly slice the onion.

Peel and grate the ginger. Use a teaspoon to easily scrape away the peel.

Halve the pepper and discard the core and seeds. Chop into 2cm chunks.

2

Cut the turkey into 1.5 cm strips.

IMPORTANT: Wash hands and equipment after handling raw turkey and its packaging. 

3

In a large bowl, combine the soy sauce, hoisin sauce, honey, 0.5 tbsp flour (per 2P) and sesame oil, along with half of the garlic, half the chilli oil (add less if you don't like the heat) and half the ginger.

Add the turkey, stir well, then let it marinate until ready to use. 

4

Place a pan on medium-high heat with a drizzle of oil. Fry the onions, bell pepper, remaining garlic, chilli oil (add less if you don't like the heat) and ginger for 4-5 mins, stirring occasionally. 
Add the turkey (keep the marinade in the bowl) and fry for 2-3 mins.
Then add the marinade and a splash of water and cook for another 2-3 mins, until the turkey is cooked. Add a splash of water, if required to loosen the sauce. Season with pepper.

 IMPORTANT: Turkey is cooked when no longer pink in the middle.

5

Meanwhile, place a pot over medium-high heat. 
Once hot, add the rice and a good splash of water. Cover and allow to warm through completely, 3-5  mins.
TIP: To microwave, open the top of the packet and cook in the microwave until warmed through, 2-3 mins.

6

Serve the rice on plates and top with the Kung Pao-Style Stir-Fried Turkey.
Scatter over the peanuts.