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Massaman Prawn Udon with Irish Chicken

Massaman Prawn Udon with Irish Chicken

with edamame and bell pepper

Get 50% off 1st box, 20% off next 4 + Free Peugeot Mills

Get 50% off 1st box, 20% off next 4 + Free Peugeot Mills

Calories

:

854 kcal

Protein

:

68.1g protein

Total

:

10 minutes

Difficulty

:

Easy

Super Quick

Family Friendly

Quick Prep

Eat Me First

Allergens:

Cereals containing gluten
Wheat
Crustaceans
Soya

A recipe conveniently customised just to your liking.

Ingredients

Serving amount

440 grams

Udon Noodles

(Contains: Cereals containing gluten, Wheat)

160 grams

King Prawns

(Contains: Crustaceans)

1 sachet(s)

Garlic, Ginger & Lemongrass Paste

1 pack(s)

Coconut Milk

2 sachet(s)

Thai Style Spice Mix

1 unit(s)

Lime

80 grams

Frozen Edamame Beans

(Contains: Soya)

2 unit(s)

Bell Pepper

1 sachet(s)

Dried Chilli Flakes

300 grams

Diced Irish Chicken Breast

1 sachet(s)

Massaman Curry Paste

Not included in your delivery

to taste

Salt

to taste

Pepper

to taste

Oil

to taste

Water

Nutrition Values

Energy (kJ)3575 kJ

Energy (kcal)854 kcal

Fat29.4 g

of which saturates16.3 g

Carbohydrate82.6 g

of which sugars14.1 g

Dietary Fiber14.8 g

Protein68.1 g

Salt5.9 g

Potassium530.4 mg

Calcium27.8 mg

Iron0.9 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in your delivered box.

Cooking Steps

Prep the Veg

1

Quarter the lime.
Halve the bell pepper and discard the core and seeds. Chop into 2cm chunks.

Time to Fry

2

Place a large pan over high heat with a drizzle of oil.
Once the oil is hot, add the chicken. Fry until browned, 6-8 mins. IMPORTANT: Wash hands and equipment after handling raw chicken and its packaging. Chicken is cooked when no longer pink in the middle.
Add the prawns, bell pepper and Thai spice and cook for 4-5 mins. Season with salt and pepper. IMPORTANT: Wash hands and equipment after handling raw prawns. Prawns are cooked when pink on the outside and opaque in the middle.

Simmer the Sauce

3

Add the massaman curry paste, edamame, lemongrass paste, coconut milk, 100ml water (per 2P) and chilli flakes (use less if you don't like spice) to the pan. Bring to the boil.
Carefully separate the noodles by hand then add them to the pan. Gently toss the noodles in the sauce until softened, 1-2 mins.
Add a splash of water to loosen the sauce if necessary. Season to taste with salt, pepper and lime juice.

Divide and Serve

4

Divide the curried prawn and chicken noodles between bowls.
Serve any remaining lime wedges alongside.

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