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Mini Chicken Goujons

Mini Chicken Goujons

perfect for sharing
Get 50% off your first box!
Get 50% off your first box!
Calories
: 
503 kcal
Protein
: 
42.4g protein
Total
: 
35 minutes
Difficulty
: 
Easy
Allergens:
  • Cereals containing gluten
  • Wheat
  • Egg
  • Mustard
  • Celery
Serving amount

1 pack(s)

Breadcrumbs

(Contains: Cereals containing gluten, Wheat)

2 sachet(s)

Mexican Style Spice Mix

320 grams

Irish Chicken Breast

2 sachet(s)

Mayo

(Contains: Egg, Mustard)

1 sachet(s)

Aioli

(Contains: Egg, Mustard)

2 sachet(s)

Ketchup

(Contains: Celery)

Not included in your delivery

to taste

Oil

to taste

Salt

to taste

Pepper

Energy (kJ)2105 kJ
Energy (kcal)503 kcal
Fat27.4 g
of which saturates3 g
Carbohydrate24.6 g
of which sugars4.8 g
Dietary Fiber0.9 g
Protein42.4 g
Cholesterol0 mg
Salt1.13 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.

Cooking steps

Get Prepped
1
  • In a bowl, combine breadcrumbs, Mexican spice and salt to taste.
  • Thinly slice the chicken lengthways into strips (5-6 per breast).
  • Season the chicken with salt and pepper and coat well with mayo. Dip the strips into the breadcrumbs, ensuring they're well coated. IMPORTANT: Wash hands and equipment after handling raw chicken. 

 TIP: Notice a stronger smell from your chicken? Don’t worry, this is normal due to packaging we use to keep it fresh.

Fry the Goujons
2
  • Place a large pan over high heat and add enough oil to cover the base.
  • Once hot, carefully lay the chicken into the pan, reduce the heat to medium-high and fry until golden-brown and cooked through, 8-10 mins.
  • Turn every 2-3 mins and adjust the heat if necessary. IMPORTANT: Chicken is cooked when no longer pink in the middle.
Dish Up
3
  • Serve the warm mini goujons with aioli and ketchup on the side.
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