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Pak Choi Teriyaki Noodles with Tofu
Pak Choi Teriyaki Noodles with Tofu

Pak Choi Teriyaki Noodles with Tofu

with green beans and crispy onions

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The wonderful thing about these garlic noodles is that you can customise them to suit your individual taste. If you're a fan of heat, add plenty of chilli flakes for extra bite. If you like things on the milder side, simply be more reserved with your chilli flake shake!

Tags:
Optional Spice
•Veggie
Allergens:
Soya
•Cereals containing gluten
•Wheat
•Egg

The quantities provided above are averages only.

Total25 minutes
Cooking Time30 minutes
DifficultyEasy

Ingredients

Serving amount

1 unit(s)

Bell Pepper

180 grams

Tofu

(Contains: Soya)

1 sachet(s)

Hoisin Sauce

(Contains: Soya)

2 sachet(s)

Teriyaki Sauce

(Contains: Soya, Cereals containing gluten, Wheat May be present: Soya)

2 unit(s)

Garlic

1 sachet(s)

Dried Chilli Flakes

150 grams

Green Beans

1 unit(s)

Lime

150 grams

Egg Noodles

(Contains: Cereals containing gluten, Wheat, Egg)

1 sachet(s)

Crispy Onions

(Contains: Wheat)

1 unit(s)

Pak Choi

Not included in your delivery

to taste

Salt

to taste

Pepper

to taste

Oil

to taste

Water

Nutrition Values

Energy (kJ)3080 kJ
Energy (kcal)736 kcal
Fat24.4 g
of which saturates4.4 g
Carbohydrate101.4 g
of which sugars32.9 g
Dietary Fiber9.2 g
Protein33.1 g
Salt6.2 g
Potassium751.7 mg
Calcium284 mg
Iron1.6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.

Utensils

•Zester
•Sieve
•Grater

Cooking steps

Cook the Noodles
1
  • Boil a pot of salted water for the noodles.
  • When the water is boiling, add the noodles.
  • Cook until softened, 4-6 mins.
  • Drain in a sieve and return to the pot, off the heat.
  • Drizzle with oil and toss to prevent sticking.
Get Prepped
2
  • Meanwhile, halve the bell pepper and discard the core and seeds. Slice into thin strips.
  • Trim and halve the green beans.
  • Zest and quarter the lime.
  • Peel and grate the garlic (or use a garlic press).
  • Trim the pak choi then quarter lengthways.
Soften the Veg
3
  • Place a pan over medium-high heat (without oil).
  • Once the pan is hot, fry the green beans, bell pepper and pak choi until starting to char, 4-5 mins. 
  • Add the chilli flakes (use less if you don't like spice), lime zest and garlic.
  • Fry until fragrant, 30 secs.

NOTE: Adding tofu? Chop into 2cm cubes, season as instructed and fry in the hot pan for 4-5 mins, before adding the veg.

Add the Teriyaki
4
  • Add 100ml water (per 2P), the juice of two lime wedges (per 2P), teriyaki sauce and hoisin sauce to the pan.
  • Stir together and bring to the boil.
Coat the Noodles
5
  • Add the drained noodles to the sauce.
  • Toss until coated and warmed through, 1-2 mins.
  • Add another splash of water to loosen the sauce if needed. Season to taste with salt and pepper.
Garnish and Serve
6
  • Divide the noodles between bowls.
  • Scatter over the crispy onions.
  • Serve remaining lime wedges alongside for squeezing over.
Meal right image

Explore Similar Recipes

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