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Pan-fried Cheese on Spiced Lentils
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Pan-fried Cheese on Spiced Lentils

Pan-fried Cheese on Spiced Lentils

with caramelised onion and wilted spinach

Soft and sweet caramelised onions are the ultimate complement to the lightly spiced harissa lentils that form the base of this dish. Top it all off with golden fried cheese and you've got a pretty close to perfect meal.

Tags:
Veggie
Spicy
Allergens:
Milk
Celery
Total Time40 minutes
Cooking Time45 minutes
DifficultyMedium

Ingredients

Serving amount

200 grams

Grilling Cheese

(Contains Milk)

1 pack(s)

Lentils

1 unit(s)

Onion

1 unit(s)

Garlic

125 grams

Cherry Tomatoes

1 sachet(s)

Vegetable Stock

(Contains Celery)

1 sachet(s)

Harissa Paste

120 grams

Baby Spinach

Not included in your delivery

to taste

Oil

to taste

Salt

to taste

Pepper

to taste

Water

to taste

Sugar

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Nutrition Values

Energy (kcal)608 kcal
Energy (kJ)2545 kJ
Fat28.75 g
of which saturates16.16 g
Carbohydrate37.56 g
of which sugars24.71 g
Dietary Fiber9.56 g
Protein29.19 g
Cholesterol0 mg
Salt4.21 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.

Utensils

Sieve
Grater
Baking Sheet with Baking Paper
Pan with Lid

Instructions

Get Prepped
1
  • Preheat your oven to 220°C/200°C fan/gas mark 7.
  • Halve, peel and thinly slice the onion. Peel and grate the garlic (or use a garlic press).
  • Cut the grilling cheese into slices (3 per person). Place the cheese slices in a small bowl of cold water and leave to soak.
  • Drain and rinse the lentils in a sieve.
Roast the Tomatoes
2
  • Halve the tomatoes and pop them onto a lined baking tray.
  • Drizzle with oil, season with salt and pepper then toss to coat.
  • Bake on the top shelf of your oven until the tomatoes are softened, 8-10 mins. Set aside to cool.
Caramelise the Onions
3
  • Meanwhile, heat a drizzle of oil in a large pan on medium-high heat.
  • Once hot, add the onion and season with salt, pepper and a pinch of sugar.
  • Fry until soft and sweet, 8-10 mins.
  • Stir in the garlic and cook for 1 more min.
Cook the Lentils
4
  • Add 100ml water (double for 4p) and vegetable stock to the pan.
  • Bring to the boil, reduce the heat and simmer until reduced by half, 2-3 mins.
  • Add the lentils and harissa paste, then bring back to the boil and cook for 2-3 mins.
  • Add in the spinach a handful at a time and cook until wilted and piping hot, 1-2 mins. Cover with a lid and remove from the heat.

TIP: If you're in a hurry you can boil the water in your kettle.

Fry the Cheese
5
  • Meanwhile, remove the cheese slices from the cold water, pop them on a plate lined with kitchen paper and pat them dry.
  • Heat a drizzle of oil in another pan on medium-high heat.
  • Once hot, add the grilling cheese and fry until golden, 2-3 mins each side.
Finish and Serve
6
  • Stir the tomatoes into the lentils.
  • Taste and season with salt and pepper if needed.
  • Serve the lentils in bowls with cheese on top.
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