Paprika Prawns and Crisp Salad
with warm garlic bread
A crisp side salad accompanies paprika-spiced prawns and glorious garlic bread in this easy, breezy, midweek meal.
Tags:
Quick
•Eat Me First
•Calorie Smart
Allergens:
Crustaceans
•Milk
•Egg
•Mustard
•Wheat
The quantities provided above are averages only.
Total15 minutes
Cooking Time20 minutes
DifficultyEasy
Ingredients
Serving amount
150 grams
Prawns
120 grams
Salad Leaves
1 unit(s)
Grated Italian Style Hard Cheese
1 unit(s)
Cucumber
1 sachet(s)
Aioli
1 sachet(s)
Paprika
2 unit(s)
Tomato
1 unit(s)
Garlic Bread
Not included in your delivery
to taste
Salt
to taste
Pepper
to taste
Oil
Nutrition Values
Energy (kJ)2593 kJ
Energy (kcal)620 kcal
Fat34.2 g
of which saturates11.3 g
Carbohydrate54.4 g
of which sugars10.3 g
Dietary Fiber3.5 g
Protein24.5 g
Cholesterol78 mg
Salt6.6 g
Potassium358.6 mg
Calcium42.1 mg
Iron1.1 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.
Cooking Steps
1
- Preheat your oven to 200°C/180°C fan/gas mark 6.
- Bake the garlic bread in the oven until golden brown and warmed through, 14-16 mins.
2
- Meanwhile, place a pan over medium-high heat with a drizzle of oil.
- Once hot, add the prawns. Season with paprika, salt and pepper.
- Fry until cooked through, 4-5 mins. IMPORTANT: Wash hands and equipment after handling raw prawns. Prawns are cooked when pink on the outside and opaque in the middle.
- Once cooked, remove the pan from the heat.
3
- Trim the cucumber, halve lengthways then thinly slice widthways.
- Chop the tomatoes into 2cm chunks.
- Trim the salad leaves and roughly chop.
- To a large bowl, add salad leaves, cucumber, tomatoes, aioli and cheese.
- Toss until fully combined then season to taste with salt and pepper.
4
- Divide the prawns and garlic bread between plates.
- Serve the salad alongside.
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