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South Carolina-inspired Sausage Breakfast Burritos with Irish Bacon

South Carolina-inspired Sausage Breakfast Burritos with Irish Bacon

with onion and bell pepper
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Calories
: 
1263 kcal
Protein
: 
69.3g protein
Total
: 
30 minutes
Difficulty
: 
Easy
Allergens:
  • Sulphites
  • Wheat
  • Cereals containing gluten
  • Milk
  • Mustard
  • Mustard
  • Soya
  • May contain traces of allergens
  • Milk
Serving amount

450 grams

Irish Pork Sausages

(Contains: Sulphites, Wheat)

6 unit(s)

Wraps

(Contains: Wheat, Cereals containing gluten May be present: Mustard, Soya)

1 unit(s)

Onion

1 unit(s)

Bell Pepper

50 grams

Grated Cheese

(Contains: Milk May be present: Milk)

1 sachet(s)

Sriracha

1 sachet(s)

Paprika

(Contains: Mustard)

200 grams

Diced Sweet Potato

40 grams

South Carolina Style BBQ Sauce

(Contains: Mustard)

130 grams

Irish Bacon

Not included in your delivery

2 unit(s)

Egg

to taste

Salt

to taste

Pepper

to taste

Butter

Energy (kJ)5285 kJ
Energy (kcal)1263 kcal
Fat58.5 g
of which saturates20.6 g
Carbohydrate113.1 g
of which sugars25.4 g
Dietary Fiber10.1 g
Protein69.3 g
Salt10.7 g
Potassium290.7 mg
Calcium23.7 mg
Iron0.6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.
•Baking Sheet with Baking Paper

Cooking steps

Get Prepped
1
  • Preheat your oven to 220°C/200°C fan/gas mark 7. 
  • Halve the bell pepper and discard the core and seeds. Chop into 1cm chunks. 
  • Halve, peel and chop the onion into small pieces.
Cook the Sausages
2
  • Pop the sausages onto a lined baking tray.
  • When the oven is hot, bake on the middle shelf until golden brown and cooked through, 20-25 mins.  IMPORTANT: Wash your hands and equipment after handling raw meat. Sausages are cooked when no longer pink in the middle.
  • Turn halfway through.
  • Add the bacon for the final 8-10 mins of cooking time. IMPORTANT: Wash hands and equipment after handling raw meat. Cook bacon thoroughly.
Time to Fry
3
  • When the sausages have been cooking for 5 mins, place a large pan over medium-high heat and add a knob of butter.
  • Once hot, add the sweet potato and fry for 8-10 mins.
  • Add the onion, bell pepper and paprika. Continue frying for another 4-6 mins.
Add the Eggs
4
  • In a small bowl beat 2 eggs (per 2P) with salt and pepper.
  • Add the eggs to the pan and cook while stirring constantly for 2-3 mins. Add the cheese and allow to melt.
  • Remove the sausages from the oven and chop into small chunks and add to the pan.
Assemble the Wraps
5
  • Divide the sausage and fried potato, egg and veg between the wraps.
  • Drizzle with sriracha and the South Carolina BBQ sauce and wrap into burritos.
  • Place the pan back on medium-high heat with a knob of butter.
  • Once hot fry the burritos for 1-2 mins per side until golden brown.

TIP: To speed up the process use two pans to fry the wraps.

Dish Up
6
  • Divide the burritos between plates.
  • Serve with any remaining sriracha and BBQ sauce alongside for dipping.