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Spinach and Mushroom Orzo with Chicken

Spinach and Mushroom Orzo with Chicken

with garlic and leek
4.5(49)
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Calories
: 
672 kcal
Protein
: 
51.8g protein
Total
: 
30 minutes
Difficulty
: 
Easy
Allergens:
  • Milk
  • Wheat
  • Lupin
  • Egg
  • Mustard
  • Soya
  • May contain traces of allergens
Serving amount

60 grams

Baby Spinach

2 unit(s)

Garlic

1 unit(s)

Grated Italian Style Hard Cheese

(Contains: Milk)

1 unit(s)

Leek

150 grams

Mushrooms

170 grams

Dried Orzo

(Contains: Wheat May be present: Lupin, Egg, Mustard, Soya)

65 grams

Creme Fraiche

(Contains: Milk)

2 sachet(s)

Vegetable Stock

260 grams

Diced Irish Chicken Breast

Not included in your delivery

to taste

Oil

to taste

Salt

to taste

Pepper

to taste

Butter

to taste

Water

Energy (kJ)2813 kJ
Energy (kcal)672 kcal
Fat15.4 g
of which saturates8.1 g
Carbohydrate82.6 g
of which sugars10.7 g
Dietary Fiber28.2 g
Protein51.8 g
Salt4.2 g
Potassium230 mg
Calcium52 mg
Iron0.4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.
•Grater
•Pot with Lid

Cooking steps

Get Prepped
1
  • Roughly chop the mushrooms.
  • Trim the leek, halve lengthways and thinly slice widthways.
  • Peel and grate the garlic (or use a garlic press).
  • Roughly chop the spinach.
Soften the Veg
2
  • Place a pot over medium-high heat with a drizzle of oil.
  • When hot, add the leek and mushrooms. Season with salt.
  • Cook until softened, stirring occasionally, 2-3 mins.
  • Add the garlic and cook, stirring constantly, until fragrant, 1-2 mins.

NOTE: Adding chicken? Add to the pot, season with salt and pepper and fry until browned, 5-6 mins, before adding the veg.

Stir in the Stock
3
  • Add the orzo, stock, 400ml water (per 2P) and a knob of butter to the pot. 
  • Bring to the boil, cover and simmer until the orzo is al dente, 15-20 mins. Stir every 3-4 mins to prevent sticking.
  • Once cooked, add the cheese, creme fraiche and spinach.
  • Stir until the spinach is wilted, 3-4 mins.
  • Add a splash more water if required. Season to taste with salt and pepper.
Finish and Serve
4
  • Divide your veggie orzo between bowls.
Meal right image

Explore Similar Recipes

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Garlic Recipes
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Leek Recipes
Italian Style Hard Cheese Recipes
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