Spinach and Mushroom Orzo
with garlic and leek
Whether it's the al dente orzo or the amount of delicious veg packed inside, this is an inherently comforting dish. Serve piled high and piping hot!
Tags:
One Pot Wonder
•Calorie Smart
•Veggie
•Climate Conscious
Allergens:
Milk
•Wheat
The quantities provided above are averages only.
Total30 minutes
Cooking Time25 minutes
DifficultyEasy
Ingredients
Serving amount
60 grams
Baby Spinach
2 unit(s)
Garlic
1 unit(s)
Grated Italian Style Hard Cheese
1 unit(s)
Leek
150 grams
Mushrooms
170 grams
Dried Orzo
65 grams
Creme Fraiche
2 sachet(s)
Vegetable Stock
Not included in your delivery
to taste
Oil
to taste
Salt
to taste
Pepper
to taste
Butter
to taste
Water
Nutrition Values
Energy (kJ)2236 kJ
Energy (kcal)535 kcal
Fat14 g
of which saturates7.7 g
Carbohydrate82.6 g
of which sugars10.7 g
Dietary Fiber28.2 g
Protein20.6 g
Salt4 g
Potassium230 mg
Calcium52 mg
Iron0.4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.
Utensils
•Grater
•Pot with Lid
Cooking Steps
1
- Roughly chop the mushrooms.
- Trim the leek, halve lengthways and thinly slice widthways.
- Peel and grate the garlic (or use a garlic press).
- Roughly chop the spinach.
2
- Place a pot over medium-high heat with a drizzle of oil.
- When hot, add the leek and mushrooms. Season with salt.
- Cook until softened, stirring occasionally, 2-3 mins.
- Add the garlic and cook, stirring constantly, until fragrant, 1-2 mins.
3
- Add the orzo, stock, 400ml water (per 2P) and a knob of butter to the pot.
- Bring to the boil, cover and simmer until the orzo is al dente, 15-20 mins. Stir every 3-4 mins to prevent sticking.
- Once cooked, add the cheese, creme fraiche and spinach.
- Stir until the spinach is wilted, 3-4 mins.
- Add a splash more water if required. Season to taste with salt and pepper.
4
- Divide your veggie orzo between bowls.
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