Skip to main content
Log in
Log in
Sweet Potato and Chickpea Rogan Josh

Sweet Potato and Chickpea Rogan Josh

with fluffy rice
0.0(0)
Get 50% off your first box!
Get 50% off your first box!
Calories
: 
837 kcal
Protein
: 
22.4g protein
Difficulty
: 
Easy
Allergens:
  • Nuts
  • Almonds
Serving amount

200 grams

Diced Sweet Potato

100 grams

Green Beans

1 pack(s)

Chickpeas

1 sachet(s)

Rogan Josh Curry Paste

1 pack(s)

Passata

2 sachet(s)

Tandoori Masala Mix

1 sachet(s)

Vegetable Stock

1 sachet(s)

Mango Chutney

20 grams

Almonds

(Contains: Nuts, Almonds)

150 grams

Rice

Not included in your delivery

to taste

Salt

to taste

Pepper

to taste

Oil

to taste

Water

to taste

Sugar

Energy (kJ)3500 kJ
Energy (kcal)837 kcal
Fat14.3 g
of which saturates2.2 g
Carbohydrate134.8 g
of which sugars30.7 g
Dietary Fiber23.1 g
Protein22.4 g
Salt3.5 g
Potassium225.2 mg
Calcium63.3 mg
Iron0.9 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.
•Sieve
•Grater
•Baking Sheet with Baking Paper
•Pot with Lid

Cooking steps

Roast the Sweet Potato
1
  • Preheat the oven to 240°C/220°C fan/gas mark 9.
  • Add the sweet potato chunks to a large (lined) baking tray.
  • Toss with half the tandoori spice mix, salt and pepper and a drizzle of oil.
  • Spread out in a single layer.
  • When the oven is hot, roast on the top shelf until golden, 20-30 mins. Turn halfway through. 
Boil the Rice
2
  • Rinse the rice to remove excess starch.
  • Pour 300ml cold salted water (per 2P) into a medium pot with a tight-fitting lid. Stir in the rice and bring to the boil.
  • Once boiling, lower the heat to medium, cover, and cook for 10 mins. Remove from the heat.
  • Keep covered for 10 mins or until ready to serve (the rice will continue to cook in its own steam).
Prep the Rest
3
  • Meanwhile, peel and grate the garlic (or use a garlic press).
  • Trim and halve the green beans.
  • Drain and rinse the chickpeas in a sieve.
Make the Curry
4
  • Place a large pan over medium-high heat with a drizzle of oil.
  • Once hot, add the green beans, garlic and remaining tandoori spice mix and fry until starting to char, 2-3 mins.
  • Stir through the rogan josh curry paste, passata, chickpeas, stock and 50ml water (per 2P).
  • Cover and cook for 5-6 mins. 
Add the Sweet Potato
5
  • Once the sweet potato is cooked, stir into the curry along with the mango chutney. Season to taste with salt, pepper and sugar.
  • Add a splash of water to loosen the sauce if necessary.
Dish Up
6
  • Spoon the sweet potato curry into your bowls.
  • Sprinkle over the almonds.
  • Serve the rice alongside. 
Meal right image

Explore Similar Recipes

Rice Recipes
Chickpea Recipes
Chutney Recipes
Curry Recipes
Green Bean Recipes
Passata Recipes
Chutney Recipes
Meal left image
Meal right image

Explore our Food Boxes

Food Box
Weekly Menu
Meal Delivery for One Person
Calorie Counted Meals
Family Meal Delivery
High Protein Meal Plan
Meal left image

More delicious recipes with similar ingredients

Pea and Pesto Orzo

with cheese and chilli garnish

Mexican-inspired Beef Rigatoni

with paprika and parsley

Teriyaki Glazed Salmon

with broccoli and garlic rice

Roast Tomato and Lentil Soup

with crispy breadsticks

Mushroom and Chickpea Fajitas

with tomato salsa and cooling creme fraiche

Mexican Spiced Beef Tortillas

with kidney beans and zesty creme fraiche

Moroccan Spiced Sausages

with roast peppers and minty couscous

Butternut Squash Risotto

with chilli and cheese

Spicy Prawn Red Thai Curry

with courgette, carrot and rice

Roast Tomato and Bell Pepper Soup

with creme fraiche and homemade breadsticks

Creamy Broccoli Curry

with sprinkled scallions and rice

Chorizo and Bean Stew

with courgette and crusty baguette

Middle Eastern Style Prawn Stew

with chickpeas, charred courgette and spiced bulgur

One-pot Mexican Style Beans

with sweet corn, bell peppers and grains

Fried Hake

with balsamic lentils and baby spinach

Creamy Chicken and Leeks

with basmati rice

Beef Rogan Josh

with crispy potatoes and creme fraiche

North African Style Prawns

on a bed of spiced bulgur

Thai Style Beef Noodles

with bell peppers and green beans

Hearty Vegetable Stew

with cheesy crostini

Highest-rated dinner recipes

Buttered Leek Beef Burger

with homemade chips

Cheeseburger and Tomato Relish

with roast potatoes

Creamy Prawn Linguine

with fresh basil and chilli flakes

Gourmet Cheese Burger

with homemade chips

Chutney Chicken Curry

with rice and green beans

Lemongrass Beef Strips

with soy glazed veg and jasmine rice

Chilli and Chorizo Linguine

with mushrooms and wilted baby spinach

Beef Meatballs and Melted Mozzarella

with baby spinach and roast potatoes

Rapid Pesto and Bacon Rigatoni

with cheese and cherry tomatoes

Soy and Scallion Pork Noodles

with pak choi and coriander

Mexican Style Cheesy Beef Hash

with cooling creme fraiche

Creamy Cashew Chicken

with fragrant pilau rice

Pork and Pak Choi Rice

with chilli and coriander

Cajun Chicken Burger with Ballymaloe Relish

with caramelised onion and chips

Crispy Chicken Tenders

with cheesy wedges, paprika mayo and salad

Speedy Prawn Rigatoni

with courgette and parsley

Rogan Josh Style Beef

with chilli and crispy potatoes

Sweet Chilli Chicken Tenders

with sweet potato fries and side salad

Lightning Fast Alfredo Chorizo Linguine

with spinach and balsamic glaze

This week's must-try HelloFresh recipes

Roast Chicken and Creamy Pesto Sauce

with kale and buttery potatoes

Chipotle Bean Quesadillas

with tomato salsa and cooling creme fraiche

Basil Pesto and Cheese Crusted Turkey

with garlicky kale chips and mash

Cheesy Tex Mex Beef and Pork Nachos

with beans and cheese

Irish Sirloin Steak in Truffle Butter

with roasted broccoli and nutty pangrattato

Sweet and Sour Pork Ribs

with scallion rice and garlicky veg

Beef Stroganoff Style Noodles

with mushrooms and creme fraiche

Glazed Halloumi Harissa Bulgur Bowl

with caramelised peppers

Vegetable Gyoza and Miso Brown Rice Bowl

with Japanese spinach salad

DIY Hummus and Harissa Spiced Mince

with tortilla dippers

Pesto Beef and Potato Hash

with Italian hard cheese and creme fraiche

Chicken Curry Mee

with egg noodles

Harissa Cod with Crispy Garlic Ciabatta

on cannellini bean salad

Peri Peri Turkey Burger and Chipotle Aioli

with roasted potatoes

Turkey and Quinoa Wrap

with bell pepper and tomato

Beef and Sweetcorn Stuffed Bell Pepper

with roasted potatoes

Duck with Orange Sauce and Gremolata

with mash and roasted carrots

Chicken Curry with Ballymaloe Relish

with green beans and rice

Crumbed Turkey and Sweet Potato Chunks

with tomato side salad, coleslaw and sweet chilli sauce

Creamy Pesto and Bacon Pasta

with cheese and green beans