Chickpeas Recipes from Around the World
If you're a fan of chickpeas, you're not alone! They're a staple of many different cuisines, so let them take you on a globetrotting journey. Here are some of our favourite international ways to prepare chickpeas:
Middle Eastern chickpeas: Top of the list is hummus! Yes, you can buy it from the supermarket, but it's quick and easy to make at home, and you can alter it to your particular tastes. Even if you're just grabbing some supermarket hummus, try adding a squeeze of lemon juice and a sprinkle of ground cumin for a deeper, richer flavour.
South Asian chickpeas: Indian cuisine is an absolute treasure trove for vegetarians. There's no other country that makes such good use of lentils, chickpeas and other legumes. Chana masala, the traditional South Asian chickpea curry, is one of the best examples of Indian comfort food.
Mediterranean chickpeas: The Italians use them with pasta, and the Spanish toss them into hearty winter stews. We admit that our crispy chickpea salad with avocado and crumbled Greek-style cheese isn't a traditional dish, but it's packed with yummy Mediterranean veggies and those all-important chickpeas. It's like a bowl full of sunshine!
Ethiopian chickpeas: Ethiopian cuisine may not be on your radar yet, but it's becoming more and more popular. Try shiro wat, a rich and creamy chickpea dish that's a bit like hummus. It's best served with Ethiopian flatbread and a salad for a tasty meal that will fill you up without leaving you feeling bloated.
