Easy Chickpea Recipes to Make at Home
Vegetarians already know that chickpeas are a true treat. You can enjoy these versatile legumes in so many ways, from decadent dips to wholesome salads. Try some of these yummy dinner recipes, and you might be pleasantly surprised!
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Vegetarian Chickpea Recipes
Every vegetarian worth their salt has a can or two of chickpeas in the press. They're great for all kinds of meat-free meals, from spicy curries to soothing stews. As they're packed with protein, chickpeas are an excellent alternative to meat or fish.
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Calorie Smart Chickpea Recipes
Chickpeas are a dieter's best friend. They're low in calories and fat, so they're ideal for when you're watching your waistline. Plus, they pair well with all kinds of veggies, making it easier than ever to sneak some wholesome goodness into your dinner.
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Spicy Chickpeas Recipes
There are plenty of great South Asian recipes where chickpeas take centre stage. Make your chickpea curry as fiery as you dare! Add just a hint of chilli if you're not keen on heat, or spice it up for that Indian restaurant experience at home.
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Quick Chickpeas Recipes
Grab your can opener because these chickpea recipes will be ready in mere minutes! The great thing about a tin of chickpeas is how quickly you can get them on the table — just what we need in our busy lifestyles.
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Chickpea recipes for every taste
Chickpeas Recipe FAQs
What are chickpeas?
Chickpeas are a type of legume. They're not exactly a bean and not exactly a pea — but they are delicious! Americans call them garbanzo beans, so you might see that name used in some recipes online.
How to roast chickpeas?
It'll take about 20 minutes at 220°C to roast chickpeas. Add a good glug of oil and turn them a couple of times while they cook to stop them from catching. They work well with all kinds of different seasonings.
What do chickpeas taste like?
The best way to find out is by trying a chickpea for yourself! If you've ever eaten hummus, then you'll have an idea of what chickpeas taste like. They're slightly nutty but not very strongly flavoured on their own.
Can you eat chickpeas raw?
No. Eating chickpeas raw can make you very sick. If you buy a tin of chickpeas, they're already cooked, so you can add them straight into your salad.
Where do chickpeas come from?
The chickpea plant originated around the Mediterranean, but we're talking thousands of years ago. Today, you can find chickpeas all over the world, and they're particularly popular in the Middle East and India.
Can you freeze chickpeas?
Yes. You can freeze chickpeas that you have cooked. It's best to freeze them in small portions, as it will make it easier to defrost and use them.
How do you store cooked chickpeas?
You might well have a couple of tins of cooked chickpeas in the press. Once the tins are opened, you can keep them in an airtight container in the fridge for a few days.
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