Tuna Tagliatelle

Name: Tuna Tagliatelle with peas and sweetcorn
Total time: 10 min
Yield: 2
Cuisine: Italian
Ingredients: 1 tin(s) Tuna Chunks in Water; 1 pack(s) Sweetcorn; 1 unit(s) Grated Italian Style Hard Cheese; 1 sachet(s) Cracked Black Pepper; 2 unit(s) Garlic; 250 grams Fresh Tagliatelle; 2 sachet(s) Paprika; 110 grams Creme Fraiche; 2 sachet(s) Vegetable Stock; 120 grams Peas; 1 unit(s) Onion; to taste Salt; to taste Pepper; to taste Oil; to taste Water

with peas and sweetcorn

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Tuna and sweetcorn are a match made in heaven. The sweetness of the corn balances the savoury notes of the tuna, while the corn's crunch contrasts nicely with the tuna's meatiness.

Tags:

Super Quick

•Quick Prep

•Family Friendly

•Protein Rich

Allergens:

Fish

•Milk

•Cereals containing gluten

•Egg

•Wheat

•Mustard

The quantities provided above are averages only.

Total10 minutes

Cooking Time10 minutes

DifficultyEasy

Ingredients

Serving amount

1 tin(s)

Tuna Chunks in Water

(Contains: Fish)

1 pack(s)

Sweetcorn

1 unit(s)

Grated Italian Style Hard Cheese

(Contains: Milk)

1 sachet(s)

Cracked Black Pepper

2 unit(s)

Garlic

250 grams

Fresh Tagliatelle

(Contains: Cereals containing gluten, Egg, Wheat May be present: Nuts, Soya, Walnuts, Crustaceans, Fish, Milk, Molluscs, Mustard)

2 sachet(s)

Paprika

(Contains: Mustard)

110 grams

Creme Fraiche

(Contains: Milk)

2 sachet(s)

Vegetable Stock

120 grams

Peas

1 unit(s)

Onion

Not included in your delivery

to taste

Salt

to taste

Pepper

to taste

Oil

to taste

Water

Nutrition Values

Energy (kJ)3057 kJ

Energy (kcal)731 kcal

Fat22.9 g

of which saturates12.2 g

Carbohydrate94.2 g

of which sugars12 g

Dietary Fiber5.5 g

Protein37.1 g

Cholesterol0.6 mg

Salt3.85 g

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.

Utensils

•Sieve

•Grater

•Colander

Cooking Steps

Boil a large pot of salted water for the tagliatelle.
Halve, peel and chop the onion into small pieces.
Peel and grate the garlic (or use a garlic press).
Place a large pan over medium-high heat with a drizzle of oil.
Add the onion, paprika, cracked black pepper and garlic to the pan and fry until softened stirring occasionally, 4-5 mins. Season with some salt.

TIP: If you’re in a hurry you can boil the water in your kettle.

When the water is boiling, add the tagliatelle and bring back to the boil.
Cook until tender, 3-4 mins.
Once cooked, drain in a colander and pop back in the pot, off the heat.
Drizzle with oil and stir through to prevent sticking.

Drain the sweetcorn and tuna in a sieve.
Once the onion is cooked, pop in the sweetcorn, peas, tuna, creme fraiche and stock.
Allow to warm through and stir through the drained pasta.
Add a splash of water to loosen the sauce if necessary.
Season to taste with salt and pepper.