Kale Recipes

Kale is a firm favourite among many, thanks to its high nutritional value and ability to pair with a range of delicious foods. Take a look at our tasty kale recipes, which are guaranteed to leave you feeling amazing.

Check out our top vegetarian recipes

Kale Recipes

Whether you prefer it super crunchy or sautéed into a warming sauce, you’ll find a huge range of kale recipes to choose from.

Easy and Simple Kale Recipes

Kale is so quick and easy to cook - you can even serve it raw. Take a look at some of the easiest kale recipes, which you can whip up in no time at all.

Best Kale Recipes

Because kale can taste so wildly different, depending on how you flavour and cook it, it can be used in some really impressive recipes. Take a look at some of our highest-rated kale recipes.

Kale Recipes FAQs

Can you eat raw kale?

Yes, you can eat kale raw. It's commonly enjoyed in salads, smoothies, and as a crunchy addition to sandwiches.

How do you store kale?

To store kale, place it in a plastic bag with a paper towel to absorb excess moisture. Store it in the refrigerator's crisper drawer, where it can last for about 5-7 days.

Can you freeze kale?

Yes, kale can be frozen. First, blanch the kale by briefly boiling it, then plunge it into ice water to stop the cooking process. Once cooled, pat it dry and freeze it in airtight containers or freezer bags for up to 6 months.

What kind of vegetable is kale?

Kale is a leafy green vegetable and a member of the cabbage family (Brassicaceae). It is known for its curly or frilly leaves and is prized for its nutritional value and versatility in cooking.

Recipes by Preferences and Dietary Lifestyle

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