Sugar Snap Pea Recipes: How to Cook to Perfection
Packed full of nutrients, vitamins and goodness, sugar snap peas are a perfect stand-alone side dish or addition to your main meal. Browse our sugar snap pea recipes today!
Sugar Snap Pea Recipes
Simple to prepare and easy to cook, these sugar snap pea recipes will quickly become your go-to for delicious and nutritious midweek dishes.

Sugar Snap Peas FAQs
Can I cook sugar snap peas in a microwave?
Yes, sugar snap peas can be cooked in the microwave. In fact, this method is one of the quickest and most convenient ways to cook sugar snap peas.
Can you eat sugar snap peas raw?
Yes! You do not need to cook your sugar snap peas to enjoy them as a healthy snack. Simply wash and trim your peas, then dive right in. You can eat the whole pod, even with the peas still inside.
Can you freeze sugar snap peas?
Yes! Freezing sugar snap peas is a fantastic way to prolong their shelf life and reduce your household food waste. Because sugar snap peas are such a delicate vegetable, we recommend blanching them first. Then you can store them in a freezer bag or airtight container for best results.
How many calories in sugar snap peas?
Sugar snap peas are a low-calorie addition to any recipe. In a one-cup serving (approximately 60 grams) of whole, raw sugar snap peas, you’ll typically find 27 calories, as well as almost 2 grams of protein.
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