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Aubergine Recipes

This versatile ingredient gives your dishes a wonderfully creamy texture because it completely absorbs any flavour you pair it with. Try our favourite aubergine recipes to create hearty baked, stuffed, or roasted dishes at home.

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How to Cook Aubergine

How to Cook Aubergine

Also widely known as an eggplant, aubergine is a delicious, versatile ingredient to keep in the kitchen. It soaks up flavours like a sponge and transforms into something rich and creamy, or beautifully crispy, depending on your cooking method. Raw aubergine has a slightly spongy texture and a mild, bitter edge, but it softens beautifully when heat is applied. You can bake, grill, fry, or barbecue them, or toss them directly into warm curries and casseroles. Some popular recipes to try include a classic beef moussaka, or a comforting Italian caponata.

To prepare your aubergine, cut it into slices, strips, or cubes before cooking in a splash of oil and adding to your favourite sauces. If you want a crispy texture, dust the slices with a little flour or fine polenta. When deciding what to do with aubergine, the specific variety matters:

  • Whole Aubergines: These are ideal for barbecues or roasting over an open flame. You can scoop out the flesh to create rich dips like baba ganoush.
  • Skinnier Varieties: These options are ideal for baking and grilling on weeknights.
  • Small Round Aubergines: These are fantastic for throwing into Thai dishes.
The Benefits and Versatility of Aubergines

The Benefits and Versatility of Aubergines

Aubergines are famous all over the world for their flavour and, most of all, their versatility. Not only can they be roasted, baked, boiled, fried and more, but they're also full of antioxidants and high in vitamins A and C, which help protect your cells from damage.

From the nightshade family (that also includes tomatoes and courgettes), aubergine is actually a berry that thrives in hot climates and seasons. It can grow in different shapes, colours and sizes. However, it is most commonly known for the deep purple-black skin that you often find in supermarkets.

Aubergines are especially good when used as a meat alternative in vegetarian dishes, whether you want to toss them into pasta, curries, or even smoky vegetarian tacos—all of which are available in our weekly recipe collection at HelloFresh.

Delicious Aubergine Parmigiana Recipes

Delicious Aubergine Parmigiana Recipes

If you are craving comfort food, aubergine parmigiana doesn't disappoint. The dish is rich, cheesy and packed with Italian flavours. You can enjoy layers of tender aubergine slices smothered in tangy tomato sauce, gooey melted mozzarella and crispy Parmesan topping.

It is incredibly easy to make aubergine parmigiana. All you have to do is slice your aubergines, then roast or pan-fry them until golden. Make a simple tomato sauce with garlic, olive oil, and basil to achieve that rich Italian flavour.

With the sauce ready and the aubergine cooked, layer up the ingredients, starting with the aubergine, followed by the sauce and cheeses. When the baking tray is stacked, bake it for 30 minutes until it's bubbly and golden brown.

You can serve aubergine parmigiana with crunchy croutons and melted mozzarella with a side of crusty garlic bread or green salad.

What to Pair with Roast Aubergines

What to Pair with Roast Aubergines

Roast aubergines are rich and smoky, giving you a delicious taste. So, what do you serve with them? It's a good thing that aubergines are versatile and pair with different kinds of flavours. You can pair roast aubergines with fresh and zesty salads, which balances out aubergine's deep, smoky taste. A lemony couscous salad or a Greek salad with feta, olives and cucumbers works wonders for your dish.

A drizzle of garlicky yoghurt sauce or a spoonful of hummus takes roasted aubergines to another level. If you love bold flavours, try tahini dressing or a spicy harissa drizzle. Alternatively, pair aubergines with quinoa, bulgur or lentils for a filling, nutritious meal. Toss them with herbs, nuts and pomegranate seeds for extra flavour.

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