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Courgette

Best Courgette Recipes and Meal Ideas

If you are searching for inspiration on how to use courgette, discover the best courgette recipes and meal ideas to try out. Let the slightly sweet courgette take centre stage in your dishes.

Courgette Recipes by HelloFresh

Courgette Recipes for Vegetarians
Courgette Soup Recipes
Easy Courgette Recipes
Courgette and Aubergine Recipes
Courgette and Tomato Recipes
Baked Courgette Recipes

Check out our top recipes loaded with vegetables

Courgette Recipes for Vegetarians

Discover creative ways to enjoy courgette with these delicious recipes for vegetarians. Be sure to give the chickpea and courgette curry a try or the tasty courgette frittata recipes.
Sweet Potato and Courgette Salad with Falafel
with crunchy ciabatta and crumbled Greek style cheese
VEGGIE
40 minutes | Medium | 702 kcal
Sweet Potato and Courgette Salad
with crunchy ciabatta and crumbled Greek style cheese
VEGGIE
| CALORIE SMART
| CLIMATE CONSCIOUS
40 minutes | Medium | 584 kcal
Cajun Spiced Orzo Salad
with Greek style cheese and courgette
VEGGIE
| QUICK
25 minutes | Easy | 1050 kcal
Spicy Sweet Double Tofu
with jasmine rice, courgette and peanuts
VEGGIE
| VEGAN
| SPICY
35 minutes | Easy | 712 kcal
Creamy Courgette Rigatoni
with chilli flakes and Italian style cheese
FAMILY FRIENDLY
| VEGGIE
| OPTIONAL SPICE
| CALORIE SMART
| CLIMATE CONSCIOUS
30 minutes | Medium | 615 kcal
Coconut Courgette Curry with Tofu
with mushrooms and rice
VEGAN
| VEGGIE
40 minutes | Medium | 806 kcal
Spicy Sweet Tofu
with jasmine rice, courgette and peanuts
SPICY
| VEGAN
| VEGGIE
| CALORIE SMART
| CLIMATE CONSCIOUS
35 minutes | Easy | 580 kcal
Coconut Courgette Curry
with mushrooms and rice
VEGAN
| VEGGIE
| CLIMATE CONSCIOUS
40 minutes | Medium | 675 kcal
Sweet Potato and Courgette Salad with Falafel
with crunchy ciabatta and crumbled Greek style cheese
VEGGIE
40 minutes | Medium | 702 kcal
Sweet Potato and Courgette Salad
with crunchy ciabatta and crumbled Greek style cheese
VEGGIE
| CALORIE SMART
| CLIMATE CONSCIOUS
40 minutes | Medium | 584 kcal
Cajun Spiced Orzo Salad
with Greek style cheese and courgette
VEGGIE
| QUICK
25 minutes | Easy | 1050 kcal
Spicy Sweet Double Tofu
with jasmine rice, courgette and peanuts
VEGGIE
| VEGAN
| SPICY
35 minutes | Easy | 712 kcal
Creamy Courgette Rigatoni
with chilli flakes and Italian style cheese
FAMILY FRIENDLY
| VEGGIE
| OPTIONAL SPICE
| CALORIE SMART
| CLIMATE CONSCIOUS
30 minutes | Medium | 615 kcal
Coconut Courgette Curry with Tofu
with mushrooms and rice
VEGAN
| VEGGIE
40 minutes | Medium | 806 kcal
Spicy Sweet Tofu
with jasmine rice, courgette and peanuts
SPICY
| VEGAN
| VEGGIE
| CALORIE SMART
| CLIMATE CONSCIOUS
35 minutes | Easy | 580 kcal
Coconut Courgette Curry
with mushrooms and rice
VEGAN
| VEGGIE
| CLIMATE CONSCIOUS
40 minutes | Medium | 675 kcal

Further Courgette Recipes for Vegetarians

Sweet Potato and Courgette Salad
Pan-fried Golden Cheese
Creamy Courgette Rigatoni
Sweet Potato and Courgette Salad
Coconut Courgette Curry
Coconut Courgette Curry
Sweet Potato and Courgette Salad
Creamy Courgette Rigatoni
Coconut Courgette Curry
Sweet Potato and Courgette Salad
Crispy Cauliflower Topped Bean Chilli
Creamy Courgette Rigatoni
Cacio e Pepe
Coconut Courgette Curry
Coconut Courgette Curry
Creamy Courgette Rigatoni
Spicy Sweet Smoked Tofu
Coconut Courgette Curry
Fragrant Thai Spiced Tofu Curry
Cacio e Pepe
Creamy Courgette Rigatoni
Coconut Courgette Curry

Easy Courgette Recipes

Whether you are craving salads or creamy soups, these easy courgette recipes are delicious. Browse the courgette recipe collection to find ideas on how to elevate its taste.
Thai Style Double Chicken Curry
with courgette and fragrant rice
PROTEIN RICH
| QUICK
| SPICY
20 minutes | Easy | 797 kcal
Double Prawn Thai Curry
with courgette and carrot
EAT ME FIRST
| SPICY
| QUICK
| CALORIE SMART
20 minutes | Easy | 599 kcal
Prawn Thai Green Curry
with courgette and coriander
EAT ME FIRST
| CALORIE SMART
| QUICK
| CLIMATE CONSCIOUS
20 minutes | Easy | 554 kcal
Pulled Pork Noodle Wok
with stir-fried veg
CALORIE SMART
| PROTEIN RICH
25 minutes | Easy | 627 kcal
Panko Crusted Salmon and Potato Wedges
with roasted cherry tomatoes and courgette
CLIMATE CONSCIOUS
40 minutes | Easy | 732 kcal
Fragrant Thai Spiced Tofu Curry
with courgette and carrot
QUICK
| SPICY
| VEGGIE
| CLIMATE CONSCIOUS
20 minutes | Easy | 659 kcal
Crispy Cauliflower Topped Bean Chilli
with courgette and coriander
CALORIE SMART
| VEGGIE
| OPTIONAL SPICE
35 minutes | Easy | 697 kcal
Garlic and Courgette Rigatoni
with parsley and creme fraiche
FAMILY FRIENDLY
| VEGGIE
35 minutes | Easy | 685 kcal
Thai Style Double Chicken Curry
with courgette and fragrant rice
PROTEIN RICH
| QUICK
| SPICY
20 minutes | Easy | 797 kcal
Double Prawn Thai Curry
with courgette and carrot
EAT ME FIRST
| SPICY
| QUICK
| CALORIE SMART
20 minutes | Easy | 599 kcal
Prawn Thai Green Curry
with courgette and coriander
EAT ME FIRST
| CALORIE SMART
| QUICK
| CLIMATE CONSCIOUS
20 minutes | Easy | 554 kcal
Pulled Pork Noodle Wok
with stir-fried veg
CALORIE SMART
| PROTEIN RICH
25 minutes | Easy | 627 kcal
Panko Crusted Salmon and Potato Wedges
with roasted cherry tomatoes and courgette
CLIMATE CONSCIOUS
40 minutes | Easy | 732 kcal
Fragrant Thai Spiced Tofu Curry
with courgette and carrot
QUICK
| SPICY
| VEGGIE
| CLIMATE CONSCIOUS
20 minutes | Easy | 659 kcal
Crispy Cauliflower Topped Bean Chilli
with courgette and coriander
CALORIE SMART
| VEGGIE
| OPTIONAL SPICE
35 minutes | Easy | 697 kcal
Garlic and Courgette Rigatoni
with parsley and creme fraiche
FAMILY FRIENDLY
| VEGGIE
35 minutes | Easy | 685 kcal

Further Easy Courgette Recipes

Cajun Spiced Orzo Salad
Thai Style Chicken Curry
Mozzarella and Courgette Pizza
Cannellini Bean and Chorizo Stew
Courgette and Pork Chilli
Speedy Prawn Rigatoni
Cacio e Pepe
Courgette and Cherry Tomato Rigatoni
Spicy Prawn Red Thai Curry
Prawn Thai Curry with Chicken
Thai Green Chicken Curry with Prawns
Thai Green Prawn Curry
Thai Green Chicken Curry
Thai Green Double Chicken Curry
Prawn Thai Curry
Double Prawn Thai Curry
Cajun Spiced Orzo Salad
Chorizo and Beef Bean Stew
Creamy Chicken Pasta with Bacon
Creamy Double Chicken Pasta
Creamy Chicken Pasta
Spicy Sweet Double Tofu

Sorry, we couldn’t find a recipe for “aubergine”

Courgette and Tomato Recipes

If you're searching for easy recipes for weeknight dinners, discover our courgette and tomato recipes. Now you can enjoy delicious salads, baked casseroles and rich pasta sauces.
Panko Crusted Salmon and Potato Wedges
with roasted cherry tomatoes and courgette
CLIMATE CONSCIOUS
40 minutes | Easy | 732 kcal
Cacio e Pepe
with charred courgette and marinated tomatoes
QUICK
| FAMILY FRIENDLY
| VEGGIE
25 minutes | Easy | 737 kcal
Courgette and Cherry Tomato Rigatoni
with pesto and Italian style cheese
CALORIE SMART
| QUICK
| FAMILY FRIENDLY
| VEGGIE
20 minutes | Easy | 517 kcal
Creamy Chicken Pasta with Bacon
with courgette and sun-dried tomato sauce
QUICK
15 minutes | Easy | 983 kcal
Creamy Double Chicken Pasta
with courgette and sun-dried tomato sauce
QUICK
15 minutes | Easy | 941 kcal
Creamy Chicken Pasta
with courgette and sun-dried tomato sauce
QUICK
15 minutes | Easy | 803 kcal
Panko Crusted Salmon and Potato Wedges
with roasted cherry tomatoes and courgette
CLIMATE CONSCIOUS
40 minutes | Easy | 732 kcal
Panko Crusted Salmon and Potato Wedges
with roasted cherry tomatoes and courgette
CLIMATE CONSCIOUS
40 minutes | Easy | 732 kcal
Panko Crusted Salmon and Potato Wedges
with roasted cherry tomatoes and courgette
CLIMATE CONSCIOUS
40 minutes | Easy | 732 kcal
Cacio e Pepe
with charred courgette and marinated tomatoes
QUICK
| FAMILY FRIENDLY
| VEGGIE
25 minutes | Easy | 737 kcal
Courgette and Cherry Tomato Rigatoni
with pesto and Italian style cheese
CALORIE SMART
| QUICK
| FAMILY FRIENDLY
| VEGGIE
20 minutes | Easy | 517 kcal
Creamy Chicken Pasta with Bacon
with courgette and sun-dried tomato sauce
QUICK
15 minutes | Easy | 983 kcal
Creamy Double Chicken Pasta
with courgette and sun-dried tomato sauce
QUICK
15 minutes | Easy | 941 kcal
Creamy Chicken Pasta
with courgette and sun-dried tomato sauce
QUICK
15 minutes | Easy | 803 kcal
Panko Crusted Salmon and Potato Wedges
with roasted cherry tomatoes and courgette
CLIMATE CONSCIOUS
40 minutes | Easy | 732 kcal
Panko Crusted Salmon and Potato Wedges
with roasted cherry tomatoes and courgette
CLIMATE CONSCIOUS
40 minutes | Easy | 732 kcal

Further Courgette and Tomato Recipes

Cacio e Pepe
Cacio e Pepe
Creamy Green Bean Rigatoni
Cacio e Pepe
Cacio e Pepe
Pesto Courgette Rigatoni
Cacio e Pepe
Cacio e Pepe
Courgette and Cherry Tomato Rigatoni
Pesto and Bacon Pasta

Baked Courgette Recipes

Discover tasty oven-baked courgette recipes, from roasted dishes to cheesy courgette bakes and crispy fries.
Crispy Baked Chicken and Mash
with sweet and tangy Asian-inspired sauce
FAMILY FRIENDLY
40 minutes | Medium | 698 kcal
Thai Spiced Naked Burgers
with sweet potato wedges and side salad
CALORIE SMART
| EGG FREE
| SPICY
40 minutes | Medium | 591 kcal
Lemon and Parsley Hake
on a bed of bulgur, aubergine and courgette
CALORIE SMART
| SPICY
| PROTEIN RICH
| EAT ME FIRST
40 minutes | Medium | 425 kcal
Lemon and Parsley Hake
on a bed of bulgur, aubergine and courgette
CALORIE SMART
| EAT ME FIRST
| SPICY
40 minutes | Medium | 412 kcal
Crispy Baked Chicken and Mash
with sweet and tangy Asian-inspired sauce
FAMILY FRIENDLY
40 minutes | Medium | 698 kcal
Thai Spiced Naked Burgers
with sweet potato wedges and side salad
CALORIE SMART
| EGG FREE
| SPICY
40 minutes | Medium | 591 kcal
Crumbed Hake and Courgette Chips
with tender roasted butternut squash
DAIRY FREE
| CALORIE SMART
| FAMILY FRIENDLY
| EAT ME FIRST
35 minutes | Easy | 334 kcal
Crispy Baked Chicken and Mash
with sweet and tangy Asian-inspired sauce
FAMILY FRIENDLY
40 minutes | Medium | 698 kcal
Thai Spiced Naked Burgers
with sweet potato wedges and side salad
CALORIE SMART
| EGG FREE
| SPICY
40 minutes | Medium | 591 kcal
Lemon and Parsley Hake
on a bed of bulgur, aubergine and courgette
CALORIE SMART
| SPICY
| PROTEIN RICH
| EAT ME FIRST
40 minutes | Medium | 425 kcal
Lemon and Parsley Hake
on a bed of bulgur, aubergine and courgette
CALORIE SMART
| EAT ME FIRST
| SPICY
40 minutes | Medium | 412 kcal
Crispy Baked Chicken and Mash
with sweet and tangy Asian-inspired sauce
FAMILY FRIENDLY
40 minutes | Medium | 698 kcal
Thai Spiced Naked Burgers
with sweet potato wedges and side salad
CALORIE SMART
| EGG FREE
| SPICY
40 minutes | Medium | 591 kcal
Crumbed Hake and Courgette Chips
with tender roasted butternut squash
DAIRY FREE
| CALORIE SMART
| FAMILY FRIENDLY
| EAT ME FIRST
35 minutes | Easy | 334 kcal

Courgette Recipes FAQs

What is courgette

Courgettes are fruits, often consumed as vegetables in salads, but you can also add them to burgers. With a slightly sweet flavour, you can even bake courgettes into bread or muffins.

How long to roast courgette

You can roast courgette for 20 minutes in a preheated oven. You should turn them halfway to ensure both sides brown effectively.

Can you eat courgette raw?

Yes, courgette can be eaten raw and is particularly tasty in salads and dips.

How to make courgette noodles?

Zucchini noodles, or zoodles, can be made using a spiraliser or a julienne peeler. All you have to do is cut your courgettes into your desired size, length and width, then serve them up.

Can you freeze courgette?

Yes, you can freeze courgette. However, rather than putting it in the freezer cold, it's recommended that you cut it into slices and blanche it first in order to prolong its lasting time.

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