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Chicken and Creamy Garlic Mashed Potato

with rosemary roast veg and cranberry sauce
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Calories
:Ā 
703 kcal
Protein
:Ā 
47.2g protein
Total
:Ā 
40 minutes
Difficulty
:Ā 
Easy
Allergens:
  • Celery
Serving amount

600 grams

Potatoes

1 unit(s)

Parsnip

2 unit(s)

Garlic

1 unit(s)

Rosemary

2 unit(s)

Carrot

320 grams

Irish Chicken Breast

1 sachet(s)

Cranberry Chutney

1 sachet(s)

Demi-Glace

(Contains: Celery)

Not included in your delivery

2 tbsp

Butter

to taste

Salt

to taste

Pepper

to taste

Water

to taste

Oil

to taste

Milk (Optional)

to taste

Butter

Energy (kJ)2941 kJ
Energy (kcal)703 kcal
Fat17.3 g
of which saturates9.9 g
Carbohydrate96 g
of which sugars20.5 g
Dietary Fiber11.7 g
Protein47.2 g
Salt1.3 g
Potassium1388.7 mg
Calcium43.6 mg
Iron0.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.
•Baking Sheet with Baking Paper
•Potato Masher
•Colander

Cooking steps

Boil the Veg
1
  • Preheat the oven to 220°C/200°C fan/gas mark 7.
  • Boil a large pot of salted water.
  • Chop the potatoes into 2cm chunks (peeling optional).
  • Peel the garlic (keep the cloves whole).
  • When boiling, add potatoes and whole garlic cloves to the water and cook until fork tender, 15-20 mins.
Chop the Carrot
2
  • Meanwhile, trim the parsnip and carrots, then halve lengthways (no need to peel). Chop into roughly 1cm wide, 5cm long batons.
  • Pick the rosemary leaves and roughly chop (discard the stalks).
  • Pop the veg onto one side of a lined baking tray. Toss with rosemary, salt, pepper and a drizzle of oil. Spread out in a single layer.
  • Pop the sausages onto the other side of the baking tray. IMPORTANT: Wash hands and equipment after handling raw meat.

TIP: Use two baking trays if necessary.

Roast the Sausages
3
  • When the oven is hot, place the sausages and veg onto the top shelf.
  • Cook until the sausages are golden brown and cooked through and the carrots are tender, 20-25 mins. IMPORTANT: Sausages are cooked when no longer pink in the middle.
  • Turn the tray halfway through.

NOTE: Swapping to chicken breast? Season with salt and pepper. Bake in the oven with the veg for 25-30 mins.

Warm the Sauce
4
  • Place a pot over high heat with the cranberry chutney, demi glace and 2 tbsp butter (per 2P).
  • Bring to the boil. Loosen with a splash of water if necessary.
  • Season to taste with salt and pepper.
Make the Mash
5
  • Once the potatoes are cooked, drain with the garlic in a colander and return to the pot, off the heat.
  • Add a knob of butter and a splash of milk or water. Mash until smooth. Season with salt and pepper.
  • Cover with a lid to keep warm.
Finish and Serve
6
  • When everything's ready, divide the sausages and roast veg between plates.
  • Share out the mash alongside (reheat first if needed).
  • Spoon over the cranberry sauce to finish (reheat first if needed).