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Sticky Asian Prawn Noodles

Sticky Asian Prawn Noodles

with carrot and onion
Calories
479 kcal
Protein
26g protein
Total
10 minutes
Difficulty
Easy
Allergens:
  • Crustaceans
  • Cereals containing gluten
  • Wheat
  • Soya
  • Sulphites
  • May contain traces of allergens
  • Soya
Serving amount

160 grams

Prawns

(Contains: Crustaceans)

440 grams

Udon Noodles

(Contains: Cereals containing gluten, Wheat)

1 sachet(s)

Teriyaki Sauce

(Contains: Soya May be present: Soya)

2 sachet(s)

Thai Style Spice Mix

2 unit(s)

Carrot

½ sachet(s)

Apple Cider Vinegar

(Contains: Sulphites)

1 unit(s)

Onion

Not included in your delivery

to taste

Salt

to taste

Pepper

to taste

Oil

to taste

Water

Energy (kJ)2003 kJ
Energy (kcal)479 kcal
Fat2.8 g
of which saturates2.3 g
Carbohydrate88.7 g
of which sugars24.2 g
Dietary Fiber11.9 g
Protein26 g
Salt4.5 g
Potassium96.3 mg
Calcium16.5 mg
Iron0.3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in your delivered box.
Colander

Cooking steps

Get Prepped
1
  • Boil a large pot of salted water.
  • Trim the carrot, then halve lengthways (no need to peel). Chop into roughly 1cm wide, 3cm long batons.
  • Add the carrots to the boiling water and cook until just tender, 5-7 mins.
  • Add the noodles for the final 1-2 mins of cooking time.
  • Drain in a colander, then return to the pot, off the heat. Season with salt and pepper. Toss with a drizzle of oil.

TIP: If you’re in a hurry you can boil the water in your kettle.

Fry the Prawns
2
  • Meanwhile, halve, peel and chop the onion into small pieces.
  • Place a large pan over high heat with a drizzle of oil.
  • Fry the prawns and onion with half the Thai spice, stirring occasionally, 4-5 mins. IMPORTANT: Wash your hands and equipment after handling raw prawns. Prawns are cooked when pink on the outside and opaque in the middle.
Sauce It Up
3
  • Remove the pan from the heat then add the teriyaki sauce and half the apple cider vinegar (per 2P).
  • Stir through the drained carrot and noodles. Add a splash of water to loosen the sauce if required.
  • Season to taste with salt and pepper
Dish Up
4
  • Divide the Asian prawn noodles between plates.
  • Spoon any sauce remaining in the pan over the top.