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Chicken Breast Traybake

Chicken Breast Traybake

with creamy potato salad
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Calories
536 kcal
Protein
50.1g protein
Difficulty
Easy
Allergens:
  • Sulphites
  • Egg
  • Mustard
Serving amount

1 unit(s)

Garlic

5 grams

Parsley

1 unit(s)

Onion

2 unit(s)

Scallion

1 sachet(s)

Balsamic Vinegar

(Contains: Sulphites)

1 sachet(s)

Aioli

(Contains: Egg, Mustard)

500 grams

Baby Potatoes

320 grams

Irish Chicken Breast

1 sachet(s)

Central American Style Spice Mix

1 unit(s)

Broccoli

Not included in your delivery

1 tsp

Sugar

to taste

Salt

to taste

Pepper

to taste

Oil

Energy (kJ)2241 kJ
Energy (kcal)536 kcal
Fat20.5 g
of which saturates3.7 g
Carbohydrate42.5 g
of which sugars18.2 g
Dietary Fiber10.6 g
Protein50.1 g
Salt1.3 g
Potassium1187.5 mg
Calcium113.9 mg
Iron1.3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.
Grater
Baking Sheet with Baking Paper
Colander

Cooking steps

Boil the Baby Potatoes
1
  • Preheat the oven to 240°C/220°C fan/gas mark 9.
  • Boil a large pot of salted water for the potatoes.
  • Halve the baby potatoes (quarter larger potatoes). 
  • When boiling, add the potatoes to the water, lower the heat to medium and cook until fork tender, 15-20 mins.
  • Once cooked, drain in a colander and allow to cool.

TIP: If you’re in a hurry you can boil the water in your kettle.

Get Prepped
2
  • Halve, peel and thinly slice the onion.
  • Trim the tip of the broccoli. Cut head into small florets and stem into 2cm pieces.
  • Finely chop the parsley. Thinly slice the scallion.
  • Peel and grate the garlic (or use a garlic press).
Bake the Chicken
3
  • Arrange the chicken on a lined baking tray.
  • Rub with Central American spice, salt pepper and a drizzle of oil. Cook for 25-30 mins.
  • Toss broccoli, onion, garlic, and balsamic vinegar together.
  • Add to the baking tray for the final 15-18 mins.
  • Meanwhile, toss the cooled potatoes together with aioli and sliced scallion.
Finish and Serve
4
  • Divide the baked chicken and veg between plates and serve the potato salad alongside
  • Scatter the parsley over the top.