Mexican-inspired Chicken Hash with Prawns
with a chipotle creme fraiche drizzleCalories
:Â
654 kcalProtein
:Â
59g proteinTotal
:Â
45 minutesDifficulty
:Â
EasyProtein Rich
Quick Prep
Spicy
Eat Me First
Family Friendly
Allergens:
- Milk
- Barley
- Cereals containing gluten
- Wheat
- Crustaceans
A recipe conveniently customised just to your liking.
Ingredients
Serving amount
260 grams
Diced Irish Chicken Breast
1 tin(s)
Tomato Paste
125 grams
Cherry Tomatoes
2 sachet(s)
Mexican Style Spice Mix
500 grams
Baby Potatoes
1 sachet(s)
Chipotle Paste
65 grams
Creme Fraiche
(Contains: Milk)
1 pack(s)
Black Beans
1 sachet(s)
Chicken Stock
(Contains: Barley, Cereals containing gluten, Wheat)
1 unit(s)
Scallion
150 grams
Prawns
(Contains: Crustaceans)
Not included in your delivery
½ tsp
Sugar
to taste
Salt
to taste
Pepper
to taste
Oil
to taste
Water
Nutrition Values
Energy (kJ)2736 kJ
Energy (kcal)654 kcal
Fat13.5 g
of which saturates7.5 g
Carbohydrate56.8 g
of which sugars21.3 g
Dietary Fiber25 g
Protein59 g
Cholesterol78 mg
Salt4.3 g
Potassium1002 mg
Calcium73.1 mg
Iron0.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.
Utensils
•Oven dish
•Sieve
•Baking Sheet with Baking Paper
Cooking steps
1
- Preheat the oven to 240°C/220°C fan/gas mark 9.
- Quarter the potatoes and pop them onto a lined baking tray.
- Drizzle with oil and season with salt and pepper. Rub the oil over the potatoes.
- Roast on the top shelf of the oven until fork tender, 25-35 mins. Turn the tray halfway through.
- Drain and rinse the black beans in a sieve.
2
- Add chicken, prawns, beans, tomatoes, tomato paste, stock, Mexican spice, ½ tsp sugar (per 2P) and 25ml water (per 2P) to an oven dish.
- Toss everything with salt, pepper and a drizzle of oil.
- Bake in the middle of the oven until chicken is cooked through, 20-25 mins. IMPORTANT: Wash hands and equipment after handling raw meat and its packaging Chicken is cooked when no longer pink in the middle. Prawns are cooked when pink on the outside and opaque in the middle.
TIP: Notice a stronger smell from your chicken? This is normal due to packaging used to keep it fresh.
3
- Meanwhile, in small bowl, mix the chipotle paste with the creme fraiche.
- Trim and thinly slice the scallion.
4
- Once cooked, divide the potatoes between plates and top with the chicken and veg.
- Drizzle over the chipotle creme fraiche.
- Scatter the sliced scallion over the top.
TIP: If you're cooking for kids, you can serve the spicy sauce on the side instead.
