Double Irish Pork Sausages in Demi Glace Sauce
with cauliflower rice
Cauliflower rice is a slightly lighter option than the real deal, a wonderful pairing for 100% Irish pork sausages and the tenderest of veg.
Tags:
Super Quick
•Family Friendly
•Protein Rich
•Quick Prep
Allergens:
Celery
The quantities provided above are averages only.
Total10 minutes
Cooking Time10 minutes
DifficultyEasy
Ingredients
Serving amount
250 grams
Cauliflower Rice
1 sachet(s)
Demi-Glace
(Contains: Celery)
900 grams
Irish Pork Sausages
100 grams
Green Beans
2 unit(s)
Carrot
Not included in your delivery
to taste
Salt
to taste
Pepper
to taste
Oil
to taste
Butter
Nutrition Values
Energy (kJ)3561 kJ
Energy (kcal)851 kcal
Fat44.3 g
of which saturates14.3 g
Carbohydrate41.3 g
of which sugars23.3 g
Dietary Fiber4.3 g
Protein72.5 g
Cholesterol0 mg
Salt10.23 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.
Utensils
•Colander
Cooking Steps
1
- Boil a pot of salted water for the veg.
- Place a large pan over medium-high heat with a drizzle of oil.
- Once the oil is hot, fry the sausages until browned and cooked through, 8-10 mins, shifting as they colour. IMPORTANT: Wash hands and equipment after handling raw meat. Meat is cooked when browned on the outside and no longer pink in the middle.
- Add the demi glace for the final two mins of cooking time. Loosen with a splash of water if necessary. Taste and season with salt and pepper.
2
- While the sausages cook, trim the carrot and halve lengthways (no need to peel). Chop into roughly 1cm wide, 3cm long batons. Trim and halve the green beans.
- Add the carrot and green beans to the boiling water and cook until just tender, 6-7 mins.
- Drain in a colander, then return to the pot, off the heat. Season with salt and pepper. Toss in a drizzle of oil.
3
- Meanwhile, place a pan over medium-high heat with a drizzle of oil and a knob of butter.
- When hot, add the cauliflower and cook until slightly softened, 3-4 mins, stirring regularly.
- Remove from the heat. Season to taste with salt and pepper.
TIP: You can also microwave the cauli rice.
4
- Divide the cauli rice between plates.
- Serve the sausages in demi glace sauce and veg alongside.
More delicious recipes with similar ingredients
Curried Chicken Tortillas
with yoghurt and shredded carrot salad
Haddock in Herby Yoghurt Sauce
with mashed potatoes and carrots
Curried Chicken Traybake
with roast potatoes, carrots and broccoli
Cajun Chicken Traybake
with broccoli and roast potatoes
Cajun Fried Chicken
with sweet potato mash and zesty shredded salad
Pan-fried Hake and Lentils
with carrot and baby spinach
Harissa Spiced Chicken Steaks
with sweet potato wedges and parsley carrots
Thai Spiced Fish Cakes
with crunchy side salad and sweet chilli drizzle
Chimichurri Beef Strip Salad
with lemony couscous and cooling cucumber
Bang Bang Broccoli
with fragrant rice and sweet chilli sauce
Cheese and Chickpea Gyros
with sweet chilli yoghurt filling
Chicken Fried Rice
with scallions and bell pepper
Harissa Spiced Beef Rump
with potato wedges and herby carrots
Shawarma Style Beef Pitas
with tzatziki and pickled onion
Teriyaki Salmon Noodles
with scallion and spicy chilli flakes
Beef Mince Moussaka
with creamy aubergine topping
Steak in Creamy Mustard Sauce
with roast potatoes and carrots
Hearty Vegetable Stew
with cheesy crostini
Easy Bolognese Rigatoni
with cheese and cherry tomatoes
Homemade Falafel Pitas
with yoghurt sauce and salad
Highest-rated dinner recipes
Buttered Leek Beef Burger
with homemade chips
Cheeseburger and Tomato Relish
with roast potatoes
Creamy Prawn Linguine
with fresh basil and chilli flakes
Chutney Chicken Curry
with rice and green beans
Lemongrass Beef Strips
with soy glazed veg and jasmine rice
Soy and Scallion Pork Noodles
with pak choi and coriander
Creamy Cashew Chicken
with fragrant pilau rice
Pork and Pak Choi Rice
with chilli and coriander
Cajun Chicken Burger with Ballymaloe Relish
with caramelised onion and chips
Speedy Prawn Rigatoni
with courgette and parsley
Rogan Josh Style Beef
with chilli and crispy potatoes
Sweet Chilli Chicken Tenders
with sweet potato fries and side salad
Hoisin Prawn Noodles
with ginger and courgette
Spiced Beef Fajita Bowls
with roast veg and lime rice
Carbonara Style Bacon Linguine
with sprinkled chives and dressed leaves
Ketjap Manis Glazed Beef Tacos
with charred corn salad
Thai Style Peanut Chicken
with wedges and green beans
Chicken and Chorizo Rice
with roasted tomatoes and bell peppers
Beef Bulgogi
with fragrant jasmine rice
Beef in a Mustard Rosemary Sauce
with roast potatoes and broccoli
This week's must-try HelloFresh recipes
Irish Sirloin Steak and Sofrito Potatoes
with Cajun spices and pan-fried broccoli
Turkey with Chorizo and Cranberry Chutney
with blue cheese salad
Sweet and Spicy Prawn Bao
with pickled radish and roast potatoes
Spinach and Courgette Lasagne
with homemade cream sauce
Creamy Broccoli Gnocchi
with mushroom sauce
Tex-Mex Turkey Tacos
with carrot slaw and roasted pepper
Bang Bang Prawn Bowl
with fragrant rice and sweet chilli sauce
Spicy Chicken Satay Skewers
with scallion and rice
Creamy Pesto and Bacon Pasta
with cheese and cherry tomatoes
Chorizo and Bean Stew
with courgette and crusty baguette
Tandoori Chicken Masala
with spinach and rice
Cheesy Crusted Hake
with honey roast carrots and parsley butter potatoes
Bang Bang Cauliflower
with fragrant rice and sweet chilli sauce
Tofu and Coconut Laksa
with charred garlic pak choi
Beef and Hand-cut Rosemary Chips
with garlicky green beans
Cacio e Pepe
with marinated tomato salad
Salmon in Lemony Garlic Chive Butter
with roast potatoes and broccoli
Soy and Scallion Pork Noodles
with pak choi and coriander
Pesto Salmon Linguine
with balsamic roast tomatoes and courgette
Sweet Potato and Pepper Salad
with ciabatta and crumbled Greek style cheese