Name: Vegetable Gyozas with Broccolini in Hoisin Sauce alongside brown rice
Total time: 10 min
Yield: 2
Cuisine: Asian
Ingredients: 10 unit(s) Vegetable Gyoza; 2 sachet(s) Hoisin Sauce; 2 unit(s) Garlic; 1 unit(s) Chilli; 1 unit(s) Onion; 10 grams Cashew Nuts; 150 grams Broccolini; 2 sachet(s) Thai Style Spice Mix; 250 grams Pre-cooked Brown Rice; to taste Salt; to taste Water; to taste Oil; to taste Pepper

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Recipes

Asian Recipes

Vegetable Gyozas with Broccolini in Hoisin Sauce

alongside brown rice

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Tags:

Veggie

•Family Friendly

•Calorie Smart

•Super Quick

•Quick Prep

Allergens:

Cereals containing gluten

•Soya

•Wheat

•Sesame

•Cashew nuts

•Nuts

The quantities provided above are averages only.

Total10 minutes

Cooking Time10 minutes

DifficultyEasy

Ingredients

Serving amount

10 unit(s)

Vegetable Gyoza

(Contains: Cereals containing gluten, Soya, Wheat May be present: Fish, Molluscs, Peanut, Sesame, Celery, Crustaceans, Egg)

2 sachet(s)

Hoisin Sauce

(Contains: Soya, Wheat, Sesame)

2 unit(s)

Garlic

1 unit(s)

Chilli

1 unit(s)

Onion

10 grams

Cashew Nuts

(Contains: Cashew nuts, Nuts May be present: Macadamia Nuts, Nuts, Pecan Nuts, Pistachio nuts, Walnuts, Almonds, Brazil nuts, Hazelnuts)

150 grams

Broccolini

2 sachet(s)

Thai Style Spice Mix

250 grams

Pre-cooked Brown Rice

Not included in your delivery

to taste

Salt

to taste

Water

to taste

Oil

to taste

Pepper

Nutrition Values

Energy (kJ)1336 kJ

Energy (kcal)319 kcal

Fat9.6 g

of which saturates1.2 g

Carbohydrate45.1 g

of which sugars11.7 g

Dietary Fiber5.3 g

Protein13 g

Salt2.8 g

Trans Fat0.1 g

Potassium304.1 mg

Calcium8.2 mg

Iron1 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.

Utensils

•Grater

•Pan with Lid

•Pot with Lid

Cooking Steps

Place a pan over medium-high heat with a drizzle of oil.
Once hot, add the gyoza and fry until golden on all sides, 4-6 mins.
Add a splash of water, cover and cook for 2-3 mins more. TIP: Turn the gyozas carefully to avoid tearing.

Halve, peel and thinly slice the onion.

Cut the boccolini into thirds.

Place a pot over medium-high heat with a drizzle of oil.
Add the broccolini, onion and thai spice mix into the pan and fry stirring occasionally, 3-4 mins. Add the hoisin sauce and 50ml water (per 2P). Cover and cook until the broccoli is tender, 4-5 mins. Add a splash of water, if required to loosen the sauce. Season to taste with salt and pepper.

Place a pan on medium-high heat. Once warm, add the rice and a good splash of water. Cover and allow the rice to warm through completely for 3-5 mins.

Tip: You also warm in the nicrowave. Open the top of the packet and pop in the microwave for 2-3 mins, until warmed through.

Divide the rice between plates and serve the pan-fried veggies and gyoza alongside. Scatter the cashews over the hoisin veggies.