Skip to main content
Log in
Log in
Lemon and Herb Crusted Double Basa

Lemon and Herb Crusted Double Basa

with pesto roasted veg
4.5(190)
Get 50% off your first box!
Get 50% off your first box!
Calories
: 
651 kcal
Protein
: 
53.8g protein
Total
: 
40 minutes
Difficulty
: 
Easy
Allergens:
  • Cereals containing gluten
  • Wheat
  • Fish
  • Egg
  • Mustard
Serving amount

1 unit(s)

Bell Pepper

1 unit(s)

Onion

1 unit(s)

Lemon

1 sachet(s)

Dried Oregano

1 pack(s)

Breadcrumbs

(Contains: Cereals containing gluten, Wheat)

480 grams

Basa

(Contains: Fish)

1 sachet(s)

Aioli

(Contains: Egg, Mustard)

30 grams

Green Pesto

500 grams

Baby Potatoes

Not included in your delivery

to taste

Salt

to taste

Pepper

to taste

Oil

Energy (kJ)2724 kJ
Energy (kcal)651 kcal
Fat25.4 g
of which saturates4.1 g
Carbohydrate53.2 g
of which sugars18.1 g
Dietary Fiber11.6 g
Protein53.8 g
Salt2.2 g
Potassium1178.9 mg
Calcium76.2 mg
Iron0.8 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.
•Zester
•Baking Sheet with Baking Paper

Cooking steps

Roast the Potatoes
1
  • Preheat the oven to 240°C/220°C fan/gas mark 9.
  • Chop the potatoes into 2cm chunks, and pop them onto a lined baking tray. 
  • Drizzle with oil and season with half the oregano, salt and pepper.
  • Roast on the top shelf of the oven until fork tender, 25-35 mins.
Prep the Veg
2
  • Halve and peel the onion, then cut each half into 3 wedges.
  • Zest and quarter the lemon. 
  • Meanwhile, halve the bell pepper and discard the core and seeds. Chop into 2cm chunks.
  • After 15 mins of potato cooking time, pop the bell pepper and onion with the potatoes.  Drizzle with oil and season with salt and pepper. Spread out in a single layer. 
  • Once roasted, toss the veg with the pesto.
Bake the Basa
3
  • In a bowl mix breadcrumbs, lemon zest, remaining oregano, salt, pepper and a good drizzle of oil.
  • Pat the basa with kitchen paper and place on another lined baking tray.
  • Season with salt and pepper. Spread a bit of aioli onto the fish and press the crumb on firmly.
  • Bake on the middle shelf until the crumb is golden and fish is cooked through, 10-15 mins. IMPORTANT: Wash hands and equipment after handling raw fish. Fish is cooked when opaque in the middle.
Dish Up
4
  • Divide the pesto veg and crumbed basa between plates. 
  • Drizzle any remaining aioli over the fish.
  • Serve the lemon wedges on the side for squeezing over.
Meal right image

Explore Similar Recipes

Oregano Recipes
Lemon Recipes
Pesto Recipes
Bell Pepper Recipes
Meal left image
Meal right image

Explore our Food Boxes

Food Box
Weekly Menu
Meal Delivery for One Person
Calorie Counted Meals
Family Meal Delivery
High Protein Meal Plan
Meal left image

More delicious recipes with similar ingredients

Goat's Cheese Burgers with Ballymaloe Relish

and golden potato wedges

Pea and Pesto Orzo

with cheese and chilli garnish

Mexican-inspired Beef Rigatoni

with paprika and parsley

Lemon Honey Chicken

with baby potatoes and carrots

Roast Tomato and Lentil Soup

with crispy breadsticks

Mushroom and Chickpea Fajitas

with tomato salsa and cooling creme fraiche

Mexican Spiced Beef Tortillas

with kidney beans and zesty creme fraiche

Pesto and Courgette Pasta

with Greek style cheese and wilted leaves

Moroccan Spiced Sausages

with roast peppers and minty couscous

Butternut Squash Risotto

with chilli and cheese

Roast Tomato and Bell Pepper Soup

with creme fraiche and homemade breadsticks

Creamy Broccoli Curry

with sprinkled scallions and rice

Sausages with Spinach Colcannon

in a rich onion gravy

Spicy Thai Cauliflower Curry

with fragrant jasmine rice

Middle Eastern Style Prawn Stew

with chickpeas, charred courgette and spiced bulgur

Hake in Garlic Chive Butter

with roast potatoes and broccoli

One-pot Mexican Style Beans

with sweet corn, bell peppers and grains

Fried Hake

with balsamic lentils and baby spinach

North African Style Prawns

on a bed of spiced bulgur

Thai Style Beef Noodles

with bell peppers and green beans

Highest-rated dinner recipes

Buttered Leek Beef Burger

with homemade chips

Cheeseburger and Tomato Relish

with roast potatoes

Creamy Prawn Linguine

with fresh basil and chilli flakes

Gourmet Cheese Burger

with homemade chips

Chutney Chicken Curry

with rice and green beans

Lemongrass Beef Strips

with soy glazed veg and jasmine rice

Chilli and Chorizo Linguine

with mushrooms and wilted baby spinach

Beef Meatballs and Melted Mozzarella

with baby spinach and roast potatoes

Rapid Pesto and Bacon Rigatoni

with cheese and cherry tomatoes

Soy and Scallion Pork Noodles

with pak choi and coriander

Mexican Style Cheesy Beef Hash

with cooling creme fraiche

Creamy Cashew Chicken

with fragrant pilau rice

Pork and Pak Choi Rice

with chilli and coriander

Cajun Chicken Burger with Ballymaloe Relish

with caramelised onion and chips

Crispy Chicken Tenders

with cheesy wedges, paprika mayo and salad

Speedy Prawn Rigatoni

with courgette and parsley

Rogan Josh Style Beef

with chilli and crispy potatoes

Sweet Chilli Chicken Tenders

with sweet potato fries and side salad

Lightning Fast Alfredo Chorizo Linguine

with spinach and balsamic glaze

This week's must-try HelloFresh recipes

Cheesy Surf and Turf Burger

with spiced chips and tossed salad

Ketjap Manis Glazed Salmon and Garlic Rice

with pak choi and asian slaw

Roast Chicken and Creamy Pesto Sauce

with kale and buttery potatoes

Chipotle Bean Quesadillas

with tomato salsa and cooling creme fraiche

Basil Pesto and Cheese Crusted Turkey

with garlicky kale chips and mash

Cheesy Tex Mex Beef and Pork Nachos

with beans and cheese

Bulgogi-glazed Smoky Ribs

with coleslaw, hot sweet potatoes and miso butter

Pesto Chicken and Mozzarella Salad

with balsamic glaze

Greek Style Cheese and Bulgur Salad

with cucumber, tomato and harissa dressing

Teriyaki Tofu Bulgur Bowl

with smashed cucumber and pickled radish

Minced Meat and Aubergine Lasagne

with pesto and mozzarella

Beef Meatballs in Cannellini Bean Stew

with DIY pan con tomate

Cheeseburger with Ballymaloe Relish

with homemade chips

Speedy Prawn Rigatoni

with courgette and parsley

Crispy Baked Chicken and Mash

with sweet and tangy Asian-inspired sauce

Mexican Spiced Beef Tortillas

with kidney beans and zesty creme fraiche

Spiced Turkey Mince Stew

with courgette, couscous and creme fraiche

Lemony Tahini Roast Veg

with balsamic drizzle and creamy mash

Thai Spiced Pork Noodles

with scallion and carrot

Mexican-inspired Beef Rigatoni

with paprika and parsley