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Lemony Honey Chicken
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Lemony Honey Chicken

Lemony Honey Chicken

with baby potatoes and carrots

If you're craving a succulent chicken dish then you won't find one much better than this lemony honey chicken. The sweet and zesty sauce shines, while the tender cooked potatoes and veg provide the perfect pairing.

Tags:
Family Friendly
Allergens:
Barley
Mustard
Wheat
Total Time45 minutes
Cooking Time20 minutes
DifficultyMedium

Ingredients

Serving amount

400 grams

Baby Potatoes

40 grams

Salad Leaves

5 grams

Rosemary

1 unit(s)

Onion

1 sachet(s)

Honey

2 sachet(s)

Mustard

(Contains Barley, Mustard, Wheat)

1 unit(s)

Lemon

1 sachet(s)

Chicken Stock

1 unit(s)

Carrot

320 grams

Chicken Breast

Not included in your delivery

to taste

Oil

to taste

Salt

to taste

Pepper

to taste

Water

to taste

Sugar

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Nutrition Values

Energy (kcal)422 kcal
Energy (kJ)1765 kJ
Fat5.8 g
of which saturates1.6 g
Carbohydrate53.6 g
of which sugars14.6 g
Dietary Fiber0 g
Protein41 g
Cholesterol0 mg
Salt1.62 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.

Utensils

Zester
Oven dish
Peeler

Instructions

Roast the Potatoes
1
  • Preheat your oven to 220°C/200°C fan/gas mark 7.
  • Chop the baby potatoes into 2cm chunks. Peel the carrots and cut into 1cm rounds.
  • Pick half the rosemary leaves (double for 4p) from their stalks.
  • Add the potatoes, carrots and rosemary to an oven dish. Drizzle with oil and season with salt and pepper.
  • Once oven is hot, roast for 15-20 mins, until golden.
Prep the Fruit and Veg
2
  • While the vegetables roast, peel and halve the onion and then cut each half into 3 wedges.
  • Zest and halve the lemon.
Make The Sauce
3
  • In a large bowl mix together the honey, mustard, stock, lemon zest and a drizzle of oil.
  • Stir in the juice of half a lemon, 1 tbsp sugar and 75ml water (double all for 4p).
Cook the Chicken
4
  • Cut the chicken in half to make two thin fillets.
  • Add the chicken and onion to the sauce and toss together. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging.
  • Then, lay the chicken and onions over the roasted vegetables. Drizzle any remaining sauce over.
  • Roast until the chicken is cooked through, 18-20 mins. IMPORTANT: The chicken is cooked when no longer pink in the middle. 
Make the Salad
5
  • Toss the salad leaves in a drizzle of oil, a squeeze of lemon juice, salt and pepper—all to taste.
Dish Up
6
  • After cooking, remove the chicken from the oven.
  • Divide the chicken and veg onto plates and serve with salad.
  • Cut any remaining lemon into wedges and serve alongside.
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