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Middle Eastern Spiced Bell Pepper & Aubergine Loaded Naan

Middle Eastern Spiced Bell Pepper & Aubergine Loaded Naan

with balsamic drizzle, toasted almonds and salsa
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Calories
804 kcal
Protein
25.5g protein
Total
25 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Milk
  • Sesame
  • Mustard
  • Sulphites
  • Nuts
  • Almonds
  • Milk
  • May contain traces of allergens
Serving amount

1 unit(s)

Aubergine

2 unit(s)

Naan

(Contains: Wheat, Milk)

1 sachet(s)

Middle Eastern Style Spice Mix

(Contains: Sesame, Mustard)

1 unit(s)

Shallot

1 unit(s)

Bell Pepper

20 milliliter(s)

Sesame Oil

(Contains: Sesame)

2 unit(s)

Tomato

1 pack(s)

Passata

100 grams

Goat's Cheese

(Contains: Milk May be present: Milk)

1 sachet(s)

Balsamic Glaze

(Contains: Sulphites)

20 grams

Almonds

(Contains: Nuts, Almonds)

Not included in your delivery

to taste

Salt

to taste

Pepper

to taste

Sugar

to taste

Water

Energy (kJ)3365 kJ
Energy (kcal)804 kcal
Fat32.6 g
of which saturates11.1 g
Carbohydrate99.7 g
of which sugars23.3 g
Dietary Fiber13.2 g
Protein25.5 g
Salt8.3 g
Potassium777.2 mg
Calcium72.8 mg
Iron1.8 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.

Cooking steps

1

Preheat your oven to 220°C/200°C fan/gas mark 9.

Trim the aubergine, then cut into roughly 2cm pieces.

Halve the pepper and discard the core and seeds. Slice into thin strips.

Place a pan over medium heat (no oil). Once hot, dry-fry the flaked almonds, stirring regularly, until lightly toasted, 3-4 mins. Remove from the pan and set aside.

TIP: Watch them closely—they can burn easily.

 

2

Return the pan to a high heat with the sesame oil.

Once the oil is hot, fry the aubergines and pepper for  5-7 mins. Continue to stir while it cooks. Reduce the heat to medium-high. Add the middle eastern spice mix and fry for another minute.

Pop in the passata, 50ml water, 1/4 tsp salt and 1/2 tsp sugar (double all for 4p). Cover and simmer for 3-4 mins. 

Add a splash of water if required. Season to taste with salt, pepper and sugar. 

3

Top the naans with the middle eastern spiced aubergine and bell pepper. Crumble over the goat's cheese. 

When the oven is hot, transfer your loaded naan to the top shelf and bake for 6-7 mins.

Meanwhile, halve, peel and chop the shallot into small pieces. Cut the tomato into 1cm chunks. Mix together in a bowl. Season to taste with salt and pepper. 

4

When the loaded naans are ready, share them between your plates. Scatter on the shallot and tomato salsa. Drizzle over the balsamic glaze and scatter the toasted almonds. 

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