Paella-style Prawn and Chorizo Orzo
with parsley and lime
This delicious orzo dish is cooked in the style of a traditional Spanish Paella. Hailing from the Valencia region, Paella is a signature of Spanish cooking often made with a variety of different meats and types of seafood.
Tags:
Discovery
•Family Friendly
•Eat Me First
•Protein Rich
•Under 650 calories
•Quick
Allergens:
Crustaceans
•Wheat
•Milk
•Mustard
Total Time25 minutes
Cooking Time20 minutes
DifficultyEasy
Ingredients
Serving amount
150 grams
Prawns
(Contains Crustaceans)
170 grams
Dried Orzo
(Contains Wheat May be present Lupin, Egg, Mustard, Soya)
100 grams
Chorizo
(Contains Milk)
1 unit(s)
Bell Pepper
2 unit(s)
Garlic
1 tin(s)
Tomato Paste
5 grams
Parsley
1 unit(s)
Lime
2 sachet(s)
Paprika
(Contains Mustard)
2 sachet(s)
Ground Cumin
Not included in your delivery
to taste
Oil
to taste
Salt
to taste
Pepper
to taste
Water
to taste
Sugar
to taste
Butter
Nutrition Values
Energy (kJ)2547 kJ
Energy (kcal)609 kcal
Fat15.9 g
of which saturates5.4 g
Carbohydrate80.8 g
of which sugars14.1 g
Dietary Fiber0.9 g
Protein37 g
Cholesterol0 mg
Salt3.42 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.
Utensils
•Grater
•Pan with Lid
Instructions
1
- Peel and grate the garlic (or use a garlic press).
- Quarter the lime.
- Halve the pepper and discard the core and seeds. Chop into 2cm chunks.
- Roughly chop the parsley (stalks and all).
2
- Place a large pan over medium-high heat (without oil).
- Once hot, fry the chorizo and pepper until the pepper starts to soften, 3-4 mins.
- Drizzle in some oil (if required) then add the cumin, paprika and garlic. Fry until fragrant, 1 min.
- Add the tomato paste and orzo and cook, stirring, 1-2 mins.
3
- Add 400ml water, ½ tsp sugar, ½ tsp salt (double all for 4p) and a knob of butter.
- Bring to the boil, cover and simmer until the orzo is al dente, 15-20 mins. Stir every 3-4 mins to prevent sticking.
- In the final 5 mins, add prawns. Cook for 4-5 mins.
- Once cooked, season to taste with salt, pepper and lime juice. IMPORTANT: Wash hands and equipment after handling raw prawns. Prawns are cooked when pink on the outside and opaque in the middle.
4
- Stir a knob of butter and half the chopped parsley through the orzo.
- Divide your creamy orzo between bowls.
- Top with remaining lime wedges for squeezing over.
- Finish with a sprinkling of remaining chopped parsley.
