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Paprika Double Prawns and Crisp Salad

Paprika Double Prawns and Crisp Salad

with warm garlic bread
4.0(94)
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Calories
: 
671 kcal
Protein
: 
36.7g protein
Difficulty
: 
Easy
Allergens:
  • Crustaceans
  • Milk
  • Egg
  • Mustard
  • Barley
  • Cereals containing gluten
  • Wheat
  • Soya
  • May contain traces of allergens
Serving amount

320 grams

Prawns

(Contains: Crustaceans)

120 grams

Salad Leaves

1 unit(s)

Grated Italian Style Hard Cheese

(Contains: Milk)

1 unit(s)

Cucumber

1 sachet(s)

Aioli

(Contains: Egg, Mustard)

1 sachet(s)

Paprika

(Contains: Mustard)

2 unit(s)

Tomato

1 unit(s)

Garlic Bread

(Contains: Soya, May contain traces of allergens, Barley, Cereals containing gluten, Milk, Wheat)

Not included in your delivery

to taste

Salt

to taste

Pepper

to taste

Oil

Energy (kJ)2809 kJ
Energy (kcal)671 kcal
Fat34.6 g
of which saturates11.5 g
Carbohydrate54.4 g
of which sugars10.3 g
Dietary Fiber4.4 g
Protein36.7 g
Salt7.1 g
Potassium315.8 mg
Calcium54 mg
Iron1.4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.

Cooking steps

Bake the Bread
1
  • Preheat your oven to 200°C/180°C fan/gas mark 6.
  • Bake the garlic bread in the oven until golden brown and warmed through, 14-16 mins.
Fry the Prawns
2
  • Meanwhile, place a pan over medium-high heat with a drizzle of oil.
  • Once hot, add the prawns. Season with paprika, salt and pepper.
  • Fry until cooked through, 4-5 mins. IMPORTANT: Wash hands and equipment after handling raw prawns. Prawns are cooked when pink on the outside and opaque in the middle.
  • Once cooked, remove the pan from the heat.
Prep the Veg
3
  • Trim the cucumber, halve lengthways then thinly slice widthways. 
  • Chop the tomatoes into 2cm chunks.
  • Trim the salad leaves and roughly chop.
  • To a large bowl, add salad leaves, cucumber, tomatoes, aioli and cheese.
  • Toss until fully combined then season to taste with salt and pepper. 
Assemble and Serve
4
  • Divide the prawns and garlic bread between plates.
  • Serve the salad alongside. 
Meal right image

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