Peri Peri Linguine Pork Bolognese
with sweetcorn and cheese
A recipe conveniently customised just to your liking.
Tags:
Family Friendly
•Quick
Allergens:
Cereals containing gluten
•Wheat
•Milk
•Soya
•Mustard
•May contain traces of allergens
•Sulphites
•Wheat
•Barley
•Celery
•Cereals containing gluten
•Milk
The quantities provided above are averages only.
Total
Cooking Time
DifficultyEasy
Ingredients
Serving amount
240 grams
Irish Pork Mince
180 grams
Dried Linguine
(Contains: Soya, Mustard, May contain traces of allergens, Cereals containing gluten, Wheat)
1 pack(s)
Sweetcorn
1 unit(s)
Onion
1 unit(s)
Carrot
1 pack(s)
Chopped Tomato with Onion & Garlic
1 sachet(s)
Peri Peri Seasoning
(Contains: Sulphites, Wheat, Barley, Celery, Cereals containing gluten, Milk, Mustard, Soya, May contain traces of allergens)
50 grams
Grated Cheese
(Contains: Milk)
Not included in your delivery
to taste
Salt
to taste
Pepper
to taste
Oil
to taste
Water
to taste
Sugar
Nutrition Values
Energy (kJ)3556 kJ
Energy (kcal)850 kcal
Fat26.6 g
of which saturates11.4 g
Carbohydrate103.3 g
of which sugars26.9 g
Dietary Fiber7.8 g
Protein47.1 g
Salt4.1 g
Potassium96.3 mg
Calcium16.5 mg
Iron0.3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.
Utensils
•Grater
•Colander
Cooking steps
1
- Boil a large pot of salted water for the linguine.
- When boiling, add the linguine to the water and bring back to the boil.
- Cook until softened, 10-12 mins.
- Once cooked, drain in a colander and pop back in the pot, off the heat.
- Drizzle with oil and stir through to prevent sticking.
TIP: If you’re in a hurry you can boil the water in your kettle.
2
- Halve, peel and chop the onion into small pieces.
- Drain the sweetcorn.
- Trim the carrot, then coarsely grate (no need to peel).
- Place a pan over medium-high heat (no oil).
- Once hot, fry the mince with the onion, peri peri spice, sweetcorn and carrot until browned, 5-6 mins. IMPORTANT: Wash hands and equipment after handling raw mince. Mince is cooked when no longer pink in the middle. Use a spoon to break it up as it cooks.
3
- Pop in the chopped tomatoes and a pinch of sugar.
- Cover and cook for 5-8 mins.
- Stir through the cooked pasta and mix well.
- Add a splash of water to loosen the sauce if required. Season to taste with salt, pepper and sugar.
4
- Divide pasta between plates.
- Sprinkle the cheese over the top.
