Pork Meatballs and Creamy Mash
with tomato spinach sauce
The creamy mashed potato and tangy tomato sauce in this dish are standouts in their own right but even with this being the case, the juicy pork meatballs can't help but steal the show.
Tags:
Calorie Smart
•Family Friendly
•Climate Conscious
Allergens:
Soja
•Gluten
•Hvede
•Gerste
The quantities provided above are averages only.
Total45 minutes
Cooking Time30 minutes
DifficultyMedium
Ingredients
Serving amount
½ sachet(s)
Italian Herbs
1 pack(s)
Passata
1 unit(s)
Onion
2 unit(s)
Garlic
60 grams
Baby Spinach
1 sachet(s)
Worcester Sauce
5 grams
Parsley
1 pack(s)
Breadcrumbs
600 grams
Potatoes
240 grams
Irish Pork Mince
1 sachet(s)
Chicken Stock
Not included in your delivery
1 tsp
Sugar
½ tsp
Salt
to taste
Water
to taste
Oil
to taste
Salt
to taste
Pepper
to taste
Butter
to taste
Milk (Optional)
Nutrition Values
Energy (kJ)2769 kJ
Energy (kcal)662 kcal
Fat15.8 g
of which saturates7 g
Carbohydrate93.5 g
of which sugars18 g
Dietary Fiber10.9 g
Protein33.1 g
Salt2.9 g
Potassium1125 mg
Calcium27.3 mg
Iron0.3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.
Utensils
•Grater
•Baking Sheet with Baking Paper
•Potato Masher
•Colander
•Pot with Lid
Cooking Steps
1
- Preheat the oven to 220°C/200°C fan/gas mark 7.
- Chop the potatoes into 2cm chunks (peeling optional).
- Place in a pot. Cover with water, season with salt, bring to the boil and cook until fork tender, 12-18 mins.
- Once cooked, drain in a colander (reserving a little cooking water) and return to the pot, off the heat.
- Add a knob of butter and a splash of milk or cooking water. Mash until smooth. Season with salt and pepper. Cover to keep warm.
2
- Meanwhile, halve, peel and chop the onion into small pieces.
- Peel and grate the garlic (or use a garlic press).
- Roughly chop the parsley (stalks and all).
3
- In a large bowl, mix the breadcrumbs, half the garlic, (per 2P), 2 tbsp water (per 2P) and ½ tsp salt (per 2P).
- Add the pork mince and half a sachet of dried Italian herbs (per 2P).
- Season with pepper and mix together by hand.
- Roll into evenly-sized balls, 3-4 per person. IMPORTANT: Wash hands and equipment after handling raw mince.
4
- Pop the meatballs onto a lined baking tray.
- When the oven is hot, bake on the top shelf until browned on the outside and cooked through, 12-15 mins. IMPORTANT: Meatballs are cooked when no longer pink in the middle.
5
- Place a pan over medium-high heat with a drizzle of oil.
- Fry the onion and remaining garlic until slightly softened, 3-4 mins.
- Add the stock, passata, Worcester sauce, 1 tsp sugar (per 2P) and 50ml water (per 2P). Simmer until slightly thickened, 5-7 mins.
- Add the spinach and half the parsley.
- Stir through the meatballs, season to taste with salt and pepper, then stir through a knob of butter.
6
- Divide the creamy mashed potato between bowls.
- Top with pork meatballs and spinach sauce.
- Garnish with a sprinkling of the remaining parsley.
More delicious recipes with similar ingredients
Speedy Sweet and Sour Chicken
with cashew and coriander topped jasmine rice
Teriyaki Sesame Chicken
with green beans and fragrant rice
Butter Chicken Curry
with coriander and rice
Chicken and Chorizo Rice
with roasted tomatoes and bell peppers
Sesame Chicken Noodles
with green beans and chilli pepper
Steak in Creamy Mustard Sauce
with roast potatoes and carrots
Easy Bolognese Rigatoni
with cheese and cherry tomatoes
Katsu Chicken Curry
with broccoli, coriander and chilli
Pork Sausage Linguine
with parsley and pomodoro sauce
Chicken Fried Rice
with scallions and bell pepper
Chicken Korma Style Curry
with broccoli and rice
Creamy Cashew Chicken
with fragrant pilau rice
Soy and Scallion Pork Noodles
with pak choi and coriander
BBQ Beef Ragu Rigatoni
with fresh chilli and melted cheese
Creamy Prawn Linguine
with fresh basil and chilli flakes
Speedy Prawn Rigatoni
with courgette and parsley
Asian-inspired Spiced Beef
with bell peppers and pak choi
Middle Eastern Chicken
with spinach and pine nut bulgur wheat
Beef Rump in Garlic Parsley Butter
with tender broccoli and mashed potato
Homemade Apple Beef Burgers
with crispy chips and crunchy salad
Highest-rated dinner recipes
Buttered Leek Beef Burger
with homemade chips
Cheeseburger and Tomato Relish
with roast potatoes
Creamy Prawn Linguine
with fresh basil and chilli flakes
Chutney Chicken Curry
with rice and green beans
Lemongrass Beef Strips
with soy glazed veg and jasmine rice
Soy and Scallion Pork Noodles
with pak choi and coriander
Creamy Cashew Chicken
with fragrant pilau rice
Pork and Pak Choi Rice
with chilli and coriander
Cajun Chicken Burger with Ballymaloe Relish
with caramelised onion and chips
Speedy Prawn Rigatoni
with courgette and parsley
Rogan Josh Style Beef
with chilli and crispy potatoes
Sweet Chilli Chicken Tenders
with sweet potato fries and side salad
Hoisin Prawn Noodles
with ginger and courgette
Spiced Beef Fajita Bowls
with roast veg and lime rice
Carbonara Style Bacon Linguine
with sprinkled chives and dressed leaves
Ketjap Manis Glazed Beef Tacos
with charred corn salad
Thai Style Peanut Chicken
with wedges and green beans
Chicken and Chorizo Rice
with roasted tomatoes and bell peppers
Beef Bulgogi
with fragrant jasmine rice
Beef in a Mustard Rosemary Sauce
with roast potatoes and broccoli
This week's must-try HelloFresh recipes
Pesto Stuffed Chicken
with sweet potato mash and chorizo green beans
Chorizo Chutney Gourmet Beef Burger
with charred sweetcorn and cheesy chips
Panko Crusted Prawns and Hake
with peas and salt and vinegar chips
Hoisin Pork Bao
with roast root veg and salad
Thai-inspired Beef Stir-fry
with bell pepper and peanuts
Veggie Moroccan Harira
with roasted bell pepper and turmeric rice
Teriyaki Glazed Salmon
with broccoli and garlic rice
Cajun Fried Prawns
with loaded salad and roast potatoes
Chorizo and Cherry Tomato Linguine
with paprika and Italian cheese
Chicken Stroganoff
with mushrooms and creamy mash
Cheesy Spiced Beef Meatballs
with roast potatoes and broccoli
Asian Crumbed Chicken Bowl
with mushrooms and pickled cucumber
Bacon, Mushroom and Pepper Pasta
in a creamy sauce
Crumbed Tofu Rice Bowl
with mushrooms and pickled cucumber
Blue Cheese Gnocchi
with toasted hazelnuts
Mince and Stuffed Pasta Stew
with Italian hard cheese
One-pan Peanut and Lime Noodles
with mushrooms, bell pepper and pak choi
Speedy Prawn Rigatoni
with courgette and parsley
Harissa Butternut and Pork Bowl
with creamy cucumber salad
Green Thai Veg Curry
with coriander and fragrant jasmine rice