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Italian Recipes

Peri Peri Arrabbiata Prawn Tagliatelle

Peri Peri Arrabbiata Prawn Tagliatelle

Peri Peri Arrabbiata Prawn Tagliatelle

with garlic and parsley

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Peri peri prawns paired with delicious fresh pasta in a rich and silky sauce.

Tags:

Super Quick

•Family Friendly

•Calorie Smart

•Eat Me First

Allergens:

Crustaceans

•Cereals containing gluten

•Egg

•Wheat

The quantities provided above are averages only.

Total10 minutes

Cooking Time15 minutes

DifficultyEasy

Ingredients

Serving amount

2 unit(s)

Garlic

1 unit(s)

Onion

5 grams

Parsley

160 grams

Prawns

(Contains: Crustaceans)

250 grams

Fresh Tagliatelle

(Contains: Cereals containing gluten, Egg, Wheat May be present: Nuts, Soya, Walnuts, Crustaceans, Fish, Milk, Molluscs, Mustard)

17.5 grams

Peri Peri Seasoning

(May be present: Soya, Milk, Mustard, Sulphites, Wheat, Barley, Celery, Cereals containing gluten)

1 pack(s)

Chopped Tomato with Onion & Garlic

1 sachet(s)

Vegetable Stock

Not included in your delivery

to taste

Salt

to taste

Pepper

to taste

Oil

to taste

Water

to taste

Sugar

Nutrition Values

Energy (kJ)2243 kJ

Energy (kcal)536 kcal

Fat5.3 g

of which saturates1.7 g

Carbohydrate92.1 g

of which sugars16 g

Dietary Fiber7.4 g

Protein28.1 g

Salt4.9 g

Potassium96.3 mg

Calcium16.5 mg

Iron0.3 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.

Utensils

•Grater

•Colander

Cooking Steps

Get Prepped

1

Boil a large pot of salted water for the tagliatelle.
Halve, peel and chop the onion into small pieces.
Roughly chop the parsley (stalks and all).
Peel and grate the garlic (or use a garlic press).

Time to Fry

2

Meanwhile, place a large pan over medium-high heat with a drizzle of oil.
Add the onion, garlic and peri peri spice mix. Fry until softened, stirring occasionally, 4-5 mins.
Pop in the chopped tomatoes, stock and prawns. IMPORTANT: Wash hands and equipment after handling raw prawns. Prawns are cooked when pink on the outside and opaque in the middle.
Cover and cook for 6-8 mins.

Cook the Pasta

3

When boiling, add the tagliatelle to the water and bring back to the boil.
Cook until tender, 3-4 mins.
Once cooked, reserve some pasta water and drain the pasta and pop back in the pot, off the heat.
Add the pasta to the pan and toss to coat in the arrabbiata sauce.
Add a splash of pasta water to loosen the sauce if necessary. Season to taste with salt, pepper and sugar.

Divide and Serve

4

Divide the prawn tagliatelle between bowls.
Scatter the parsley over the top.

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Peri Peri Arrabbiata Prawn Tagliatelle

with garlic and parsley