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Pulled Pork Noodle Wok

with sautéed summer vegetables
Calories
642 kcal
Protein
44g protein
Total
25 minutes
Difficulty
Easy
Allergens:
  • Egg
  • Wheat
  • Cereals containing gluten
  • Soya
  • Sesame
Serving amount

1 unit(s)

Garlic

1 unit(s)

Courgette

1 unit(s)

Shallot

1 unit(s)

Bell Pepper

150 grams

Egg Noodles

(Contains: Egg, Wheat, Cereals containing gluten)

300 grams

Irish Pulled Pork

1 unit(s)

Ginger

2 sachet(s)

Sweet Asian Sauce

(Contains: Wheat, Cereals containing gluten, Soya)

1 sachet(s)

Soy Sauce

(Contains: Wheat, Cereals containing gluten, Soya)

1 sachet(s)

Hoisin Sauce

(Contains: Wheat, Soya, Sesame)

Not included in your delivery

to taste

Oil

to taste

Salt

to taste

Pepper

Energy (kJ)2687 kJ
Energy (kcal)642 kcal
Fat12.8 g
of which saturates4.1 g
Carbohydrate90.9 g
of which sugars29.9 g
Dietary Fiber4.3 g
Protein44 g
Salt5.1 g
Potassium644.2 mg
Calcium54.9 mg
Iron1.2 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in your delivered box.
Oven dish
Sieve

Cooking steps

1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Remove all the packaging from the pork and pop into an oven dish. Cover with aluminium foil and cook for 25-30 mins.

Boil a large pot of salted water for the egg noodles. TIP: If you’re in a hurry you can boil the water in your kettle.

2

Peel and grate the garlic (or use a garlic press) and ginger (use a teaspoon to easily scrape away the peel).

Halve the pepper and discard the core and seeds. Slice into thin strips.

Trim the courgette, then halve lengthways. Slice widthways into 0.5cm thick pieces.

Halve, peel and thinly slice the onion.

3

Place a large pan over medium-high heat with a drizzle of oil.

Add the onion, courgette and pepper to the pan and fry until softened stirring occasionally, 6-8 mins.

4

When the water is boiling, add the noodles and cook until softened, 4-6 mins.

Drain in a sieve. Return to the pot with a splash of oil. Toss to prevent sticking.

5

When the pork is ready, remove the cooking water and pour it into a bowl. Shred the pork with two forks in the oven dish.

Add the pulled pork, 2 tbsp cooking water (double for 4P), ginger and garlic to the pan. Cook 1-2 mins more over medium-high heat. Season with pepper to taste.

6

Turn off the heat from the pan, then add the noodles, Asian sauce, hoisin and soy sauce. Toss to coat and warm the noodles for 1 minute.

Divide the pulled pork and veg noodles between plates.