Sage Butter Pork

Name: Sage Butter Pork with roasted veg and creamy mash
Total time: 25 min
Yield: 2
Cuisine: European
Ingredients: 2 sachet(s) Paprika; 10 grams Sage; 75 grams Broccolini; 1 unit(s) Carrot; 3 unit(s) Potatoes; 300 grams Pork Fillet; to taste Water; to taste Butter; to taste Milk (Optional); to taste Salt; to taste Pepper; to taste Oil

with roasted veg and creamy mash

Get 50% off your first box

Herbaceous sage butter smothers the tender fried pork in this recipe. Creamy mash and tender broccolini make this quick and tasty meal as exciting as it is delicious.

Tags:

Calorie Smart

•Family Friendly

Allergens:

Mustard

The quantities provided above are averages only.

Total25 minutes

Cooking Time30 minutes

DifficultyEasy

Ingredients

Serving amount

2 sachet(s)

Paprika

(Contains: Mustard)

10 grams

Sage

75 grams

Broccolini

1 unit(s)

Carrot

3 unit(s)

Potatoes

300 grams

Pork Fillet

Not included in your delivery

to taste

Water

to taste

Butter

to taste

Milk (Optional)

to taste

Salt

to taste

Pepper

to taste

Oil

Nutrition Values

Energy (kJ)2371 kJ

Energy (kcal)567 kcal

Fat15.9 g

of which saturates4.5 g

Carbohydrate69.4 g

of which sugars7.2 g

Dietary Fiber0 g

Protein39 g

Cholesterol0 mg

Salt3.18 g

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.

Utensils

•Baking Sheet with Baking Paper

•Potato Masher

•Colander

•Pot with Lid

Cooking Steps

PDF

Preheat oven to 220°C/200°C fan/gas mark 7. Boil a pot of salted water.
Trim the broccolini. Cut the carrot into 1cm wide, 5cm long batons.
On a lined baking tray, toss carrot with paprika, salt, pepper and a drizzle of oil.
Cook on the top shelf of the oven until tender, 20-25 mins.
When the carrot has cooked for 10 mins, add the broccolini to the tray and toss with salt, pepper, and a drizzle of oil. Cook for remaining time, 10-15 mins.

Meanwhile, chop the potatoes into 2cm chunks (peeling optional).
When boiling, add the potatoes to the water and cook until fork tender, 12-18 mins.
Once cooked, drain in a colander and return to the pot, off the heat.
Add a knob of butter and a splash of milk or water.
Mash until smooth. Season with salt and pepper. Cover to keep warm.

Meanwhile, place a large pan over medium-high heat with a drizzle of oil.
Cut each pork fillet into 6-8 slices. IMPORTANT: Wash hands and equipment after handling raw meat. Pork is cooked when no longer pink in the middle.
When hot, add the sliced pork and season with salt and pepper. Cook through, 5-6 mins on each side (cook in batches if your pan is getting crowded).
Once cooked, remove from pan, cover and allow to rest.

When everything is almost ready, return the pan to medium-high heat with 2 tbsp butter (double for 4p) and a drizzle of oil.
Pick the sage leaves from their stalks (keeping them whole). Discard the stalks.
When the butter is melted, add the sage leaves to the pan and fry until crispy, shifting as they cook, 2-3 mins.