Salmon Teriyaki Skewers
with sesame wedges
The quantities provided above are averages only.
Ingredients
200 grams
Salmon
(Contains: Fish)
1 sachet(s)
Sesame Seeds
(Contains: Sesame May be present: Cereals containing gluten, Peanut, Nuts)
4 unit(s)
Bamboo Skewers
1 unit(s)
Garlic
600 grams
Potatoes
2 sachet(s)
Mayo
(Contains: Egg, Mustard)
1 sachet(s)
Teriyaki Sauce
(Contains: Soya, Wheat)
1 unit(s)
Broccoli
1 unit(s)
Onion
Not included in your delivery
to taste
Salt
to taste
Oil
to taste
Pepper
Nutrition Values
Utensils
Cooking Steps
Preheat your oven to 240°C/220°C fan/gas mark 9. Chop the potatoes lengthways into 1cm slices, then chop into 1cm chips (peeling optional).
Pop the chips onto a large (lined) baking tray. Drizzle with oil, season well with salt and pepper, then toss to coat. Spread out in a single layer. When the oven is hot, bake on the top shelf until golden, 25-30 mins. Turn halfway through. TIP: Use two baking trays if necessary.
Meanwhile, soak your skewers in water.
Quarter and peel the onion, then separate the layers.
Peel and grate the garlic (or use a garlic press).
Trim the tip of the broccoli. Cut head into small florets and stem into 2cm pieces.
Remove the skin from the salmon. Tilt the blade towards the skin to avoid removing too much flesh. Slide the blade along the length of the fillet, holding the skin firmly. Then cut the salmon into 2cm wide pieces. IMPORTANT: Wash hands and equipment after handling raw fish.
In a bowl toss the onion and salmon pieces with teriyaki. Season with salt and pepper.
Thread the salmon and onion pieces onto the skewers (2 per person), alternating between the two. Place on one side of another lined baking sheet and drizzle over any remaining sauce on the skewers.
IMPORTANT: Wash hands and equipment after handling raw fish.
Once the potatoes have roasted for 15 mins, scatter over the sesame seeds and pop back in the oven.
Pop the broccoli next to the salmon skewers. Drizzle with oil, add garlic, season with salt and pepper then toss to coat. Spread out in a single layer. Cook on the middle shelf for 12-15 mins. Turn halfway through.
IMPORTANT: The salmon is cooked when no longer pink in the middle.
Divide the almon skewers, broccoli and sesame potatoes between plates. Drizzle the mayo over the skewers.
