Sesame Tofu and Udon Noodles

Name: Sesame Tofu and Udon Noodles with cashews and carrots
Total time: 20 min
Yield: 2
Cuisine: Asian
Ingredients: 300 grams Udon Noodles; 20 milliliter(s) Sesame Oil; 1 sachet(s) Sweet Asian Sauce; 1 sachet(s) Gochujang Paste; 1 unit(s) Carrot; 1 unit(s) Scallion; 2 sachet(s) Thai Style Spice Mix; 2 sachet(s) Ketchup; 1 sachet(s) Soy Sauce; 180 grams Tofu; 10 grams Cashew Nuts; to taste Salt; to taste Pepper; to taste Oil; to taste Water

with cashews and carrots

Get 50% off 1st box & free treats for 3 months!

Take the family on a taste trip to Asia! Stir-fry delicious Thai-spiced chicken and veg then serve with thick udon noodles tossed with sesame oil.

Tags:

Protein Rich

•Quick

•Family Friendly

•Extra spicy

•Calorie Smart

Allergens:

Wheat

•Sesame

•Cereals containing gluten

•Soya

•Celery

•Cashew nuts

•Nuts

The quantities provided above are averages only.

Total20 minutes

Cooking Time25 minutes

DifficultyEasy

Ingredients

Serving amount

300 grams

Udon Noodles

(Contains: Wheat)

20 milliliter(s)

Sesame Oil

(Contains: Sesame)

1 sachet(s)

Sweet Asian Sauce

(Contains: Wheat, Cereals containing gluten, Soya)

1 sachet(s)

Gochujang Paste

(Contains: Soya)

1 unit(s)

Carrot

1 unit(s)

Scallion

2 sachet(s)

Thai Style Spice Mix

2 sachet(s)

Ketchup

(Contains: Celery)

1 sachet(s)

Soy Sauce

(Contains: Wheat, Cereals containing gluten, Soya)

180 grams

Tofu

(Contains: Soya)

10 grams

Cashew Nuts

(Contains: Cashew nuts, Nuts May be present: Macadamia Nuts, Nuts, Pecan Nuts, Pistachio nuts, Walnuts, Almonds, Brazil nuts, Hazelnuts)

Not included in your delivery

to taste

Salt

to taste

Pepper

to taste

Oil

to taste

Water

Nutrition Values

Energy (kJ)2427 kJ

Energy (kcal)580 kcal

Fat22.4 g

of which saturates3.4 g

Carbohydrate66.9 g

of which sugars18.4 g

Dietary Fiber1.1 g

Protein24.8 g

Cholesterol0 mg

Salt3.33 g

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.

Utensils

•Colander

Cooking Steps

Boil a large pot of salted water for the noodles.
Once boiling, add the noodles and cook until warmed through, 1-2 mins.
Once cooked, drain in a colander and pop back in the pot, off the heat.
Toss the noodles with sweet Asian sauce, ketchup, sesame oil and half the soy sauce.

TIP: If you’re in a hurry you can boil the water in your kettle.

Meanwhile, trim the carrot, then halve lengthways (no need to peel). Chop into roughly ½ cm wide, 3cm long batons.
Trim and thinly slice the scallion.

Place a large pan over medium-high heat with a drizzle of oil.
Once hot, add chicken, Thai spice and carrot. Fry for 4-5 mins. IMPORTANT: Wash hands and equipment after handling raw chicken and its packaging. Chicken is cooked when no longer pink in the middle.
Add remaining soy sauce with a splash of water. Fry until golden on the outside and cooked through, 4-5 mins.

NOTE: Swapping to tofu? Chop into 2cm cubes, season as instructed and fry in the hot pan for 6-8 mins.

Add the chicken and carrots to the noodles. Toss together and allow to warm through over low heat (add a splash of water to loosen if needed).
Season to taste with salt and pepper.
Divide the noodles and chicken between bowls.
Sprinkle the cashews and sliced scallion on top.
Drizzle the gochujang over the adults' meal.