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Mediterranean Recipes

Smoked Salmon, Avo & Pesto Salad

Smoked Salmon, Avo & Pesto Salad

Serves 2

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Creamy avocado and juicy tomato perfectly complement the smoky salmon in this pleasing side salad.

Tags:

Calorie Smart

•Super Quick

Allergens:

Pesce

•Egg

•Senf

The quantities provided above are averages only.

Total10 minutes

Cooking Time15 minutes

DifficultyEasy

Ingredients

Serving amount

100 grams

Smoked Salmon

(Contains: Pesce)

1 unit(s)

Avocado

80 grams

Salad Leaves

30 grams

Green Pesto

2 unit(s)

Tomato

2 sachet(s)

Mayo

(Contains: Egg, Senf)

Not included in your delivery

2 tbsp

Oil

to taste

Salt

to taste

Pepper

Nutrition Values

Energy (kJ)2326 kJ

Energy (kcal)556 kcal

Fat50.1 g

of which saturates6.7 g

Carbohydrate14.5 g

of which sugars4.4 g

Dietary Fiber3.7 g

Protein17.8 g

Salt5.5 g

Trans Fat3.1 g

Potassium631.8 mg

Calcium22.3 mg

Iron0.6 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.

Cooking Steps

Prep the Veg

1

Cut the tomato into small cubes.
Halve the avocado and remove the pit.
Use a tablespoon to scoop the flesh out onto a chopping board. Cut into 2cm chunks.

Shred the Salmon

2

Cut the smoked salmon into small pieces. IMPORTANT: Wash hands and utensils after handling raw salmon.
Pop your pesto into a small bowl with the mayo and a drizzle of oil.

3

Add your salad leaves, tomatoes, salmon and avocado to your serving bowls.
When you're ready to serve, drizzle over the pesto dressing.
Toss gently to coat in the dressing. Season to taste with salt and pepper.

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