Spiced Prawn Tacos
with harissa beans and chips
A Mexican staple with North African flavours? You'll be surprised how well it works! These chicken and bean tacos are lightly spiced with ras-el-hanout for a fun new twist on a familiar dish.
Tags:
Eat Me First
•Spicy
Allergens:
Crustaceans
•Milk
•Wheat
The quantities provided above are averages only.
Total30 minutes
Cooking Time20 minutes
DifficultyEasy
Ingredients
Serving amount
150 grams
Prawns
(Contains: Crustaceans)
1 sachet(s)
Ras-el-Hanout
2 sachet(s)
Dried Chilli Flakes
75 grams
Yoghurt
(Contains: Milk)
1 pack(s)
Red Kidney Beans
8 unit(s)
Tortilla
(Contains: Wheat)
600 grams
Potatoes
1 sachet(s)
Harissa Paste
2 unit(s)
Tomato
1 sachet(s)
Sweet Chilli Sauce
Not included in your delivery
to taste
Salt
to taste
Pepper
to taste
Oil
Nutrition Values
Energy (kJ)3774 kJ
Energy (kcal)902 kcal
Fat18.7 g
of which saturates7 g
Carbohydrate115.3 g
of which sugars17.6 g
Dietary Fiber14.6 g
Protein39.8 g
Cholesterol78 mg
Salt7.1 g
Potassium232.4 mg
Calcium27.9 mg
Iron0.4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.
Utensils
•Sieve
•Baking Sheet with Baking Paper
Cooking Steps
1
- Preheat your oven to 240°C/220°C fan/gas mark 9.
- Chop the potatoes lengthways into 1cm slices, then into 1cm chips (peeling optional).
- Pop the chips onto a large (lined) baking tray. Drizzle with oil, season well with salt and pepper.
- Toss to coat and spread out in a single layer.
- When the oven is hot, bake on the top shelf until golden, 25-30 mins. Turn halfway through.
TIP: Use two baking trays if necessary.
2
- Toss the chicken with salt, pepper, ras-el-hanout and a drizzle of oil.
- Place a pan over a medium-high heat.
- Fry the chicken until cooked through, 8-10 mins. IMPORTANT: Wash hands and equipment after handling raw chicken. Chicken is cooked when no longer pink in the middle.
- Once cooked, remove from the pan and cover to keep warm.
NOTE: Swapping to prawns? Add to the hot pan, season as instructed and fry until cooked through, 4-5 mins.
3
- Meanwhile, drain and rinse the kidney beans in a sieve.
- Chop the tomato into 2cm chunks.
4
- Return the pan to medium-high heat with a drizzle of oil.
- Once hot, add the beans and harissa paste.
- Fry until warmed through, stirring regularly, 3-4 mins.
- Mash with a fork and season well with salt and pepper.
5
- Pop the tortillas into the oven to warm, 1-2 mins.
- Mix the chilli flakes (use less if you don't like spice) and yoghurt together in a small bowl.
6
- To assemble your tacos, divide the warmed tortillas between plates.
- Top with the chicken, beans, tomato and a dollop of chilli yoghurt.
- Finish with a drizzle of sweet chilli sauce.
- Serve the chicken tacos with the chips alongside.
More delicious recipes with similar ingredients
Aubergine Fatteh
with chilli garlic yoghurt and roast baby potatoes
Cheesy Fish Pie
with mashed potato topping and garlicky peas
Melted Mozzarella Beef Mince
with baby spinach and roasted potatoes
Smoky Spiced Veggie Burgers
with cheese and sweet potato wedges
Chorizo Crumbed Leek and Potato Soup
with warm brioche bread
Curried Chicken Tortillas
with yoghurt and shredded carrot salad
Moroccan Spiced Lentil Stew
with chickpeas and toasted baguette
Haddock in Herby Yoghurt Sauce
with mashed potatoes and carrots
Sticky BBQ Chicken
with wedges and garlicky broccoli
Pesto and Courgette Pasta
with Greek style cheese and wilted leaves
Sweet and Spicy Chicken Burger
with Cajun butter potatoes
Festive Turkey Burger and Chorizo Sprouts
with caramelised shallot and cranberry chutney
Sweet Chilli Glazed Salmon
with couscous salad
Balsamic Glazed Oven Roasted Veg
with pesto yoghurt drizzle and garlic mash
Curried Chicken Traybake
with roast potatoes, carrots and broccoli
Chipotle Black Bean Burrito Bowl
with avocado and pico de gallo
BBQ Beef Rump and Spicy Sauce
with rice and spinach tomato salad
Teriyaki Chicken Traybake
with roast potatoes and tender broccolini
Pan-fried Chive Butter Salmon
with roast potatoes and broccoli
Creole-inspired Prawn Rigatoni
with cheese and a hint of lemon
Highest-rated dinner recipes
Buttered Leek Beef Burger
with homemade chips
Cheeseburger and Tomato Relish
with roast potatoes
Creamy Prawn Linguine
with fresh basil and chilli flakes
Chutney Chicken Curry
with rice and green beans
Lemongrass Beef Strips
with soy glazed veg and jasmine rice
Soy and Scallion Pork Noodles
with pak choi and coriander
Creamy Cashew Chicken
with fragrant pilau rice
Pork and Pak Choi Rice
with chilli and coriander
Cajun Chicken Burger with Ballymaloe Relish
with caramelised onion and chips
Speedy Prawn Rigatoni
with courgette and parsley
Rogan Josh Style Beef
with chilli and crispy potatoes
Sweet Chilli Chicken Tenders
with sweet potato fries and side salad
Hoisin Prawn Noodles
with ginger and courgette
Spiced Beef Fajita Bowls
with roast veg and lime rice
Carbonara Style Bacon Linguine
with sprinkled chives and dressed leaves
Ketjap Manis Glazed Beef Tacos
with charred corn salad
Thai Style Peanut Chicken
with wedges and green beans
Chicken and Chorizo Rice
with roasted tomatoes and bell peppers
Beef Bulgogi
with fragrant jasmine rice
Beef in a Mustard Rosemary Sauce
with roast potatoes and broccoli
This week's must-try HelloFresh recipes
Chilli Loaded Naan and Cheesy Chorizo Wedges
with salsa and creme fraiche
Hoisin Glazed Duck
with rice, pickled radish and pan-fried greens
Amazing Umami Pork Bao
with hot honey potatoes and cabbage slaw
Pesto Chicken Burger and Bacon Potatoes
with honey mustard salad
Turkey in Bearnaise Sauce
with roasted potatoes and salad
Roasted Aubergine Dahl
with wilted spinach, coriander and rice
Spiced Kidney Bean Curry
with refreshing cucumber and coriander salsa
Pork Meatballs and Creamy Mash
with tomato spinach sauce
Butter Chicken Curry
with coriander and rice
Paella-style Prawn and Chorizo Orzo
with parsley and lime
Bacon and Cheese Linguine
with creme fraiche and cherry tomatoes
Cheesy Mexican Spiced Burger
with chilli flake potatoes
Mexican Spiced Chicken Salad
with black beans, pickled onion and creamy dressing
Sweet Potato and Garam Masala Stew
with kidney beans and coconut milk
Creamy Cashew Tofu Curry
with coriander and fragrant pilau rice
Pea and Pesto Orzo
with cheese and chilli garnish
Irish Sausages with Potato Mash
with sticky onion and red wine gravy
Lemon and Herb Crusted Basa
with pesto roasted veg
Moroccan Prawns and Roast Veg Couscous
with parsley yoghurt sauce
Chorizo and Olive Rigatoni
with bell pepper and cherry tomatoes